Gratuit avec l'essai de 30 jours
-
Take Control of Your Diabetes Risk
- Narrateur(s): Wayne Campbell
- Durée: 5 h et 21 min
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Take Control of Your Diabetes Risk
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Description
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.
You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?
Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:
- Knowing the causes of the different types of diabetes
- Learning the role food, exercise, and sleep play
- Understanding the relationship between diabetes, heart disease, and cancer
You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.