Talking About BPD
A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Talking About BPD
Acheter pour 30,09 $
-
Narrateur(s):
-
Rosie Cappuccino
-
Auteur(s):
-
Kimberley Wilson - foreword
-
Rosie Cappuccino
À propos de cet audio
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, "broken", "difficult to reach" or "unwilling to engage". I am caring, creative, courageous, determined, full of life and love.'
Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.
Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.
This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
©2021 Rosie Cappuccino (P)2021 Jessica Kingsley Publishers