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That Sucked. Now What?

How to Embrace the Joy in Chaos and Find Magic in the Mess

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That Sucked. Now What?

Auteur(s): Dr. Neeta Bhushan
Narrateur(s): Dr. Neeta Bhushan
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À propos de cet audio

 "A powerful handbook for anyone rebuilding themselves after life-altering moments to fly forward." - Jim Kwik, New York Times best-selling author of Limitless You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably"“because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life"“yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. Available in paperback for the first time, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck"“and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size. "If you're someone who feels that life just isn't going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream." - Vishen Lakhiani, New York Times best-selling author of The Buddha & the BadassThis audio product contains a PDF with supporting material, and the PDF is available to download. Développement personnel Réussite Carrière Sincère Santé
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This is my first time, listening to a book as I was searching for the right one and the right person to not only just tell a story, but I understand that we are all in this together. Every word flowed and each chapter moved towards a place where anyone can learn that even though life sucks there’s still a purpose. I look forward to more from this amazing author, and what she will do with the rest of her amazing life.

Recommend to everyone

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Beneath Neeta's radiant smile and sunshine-y persona lies the story of a warrior who has fought through life's challenges with fortitude and perseverance. In this book, she unearths the wisdom she's gained from her struggles and offers it in the form of powerful tools for navigating life's toughest moments. Whether you're a coach, a leader, or simply someone seeking guidance, this book is your personal companion through adversity. Keep it on your bookshelf as a reminder of the strength within you, and give it as a gift to someone in need of hope. Think of it as your own personal medicine cabinet for the soul, always there to offer comfort and care when life throws you a curveball.

A must-have on any bookshelf!

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She really lost me near the middle of her book. I just couldn't relate to what she was talking about.

Just Okay

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