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The Alkaline Diet for Beginners
- The Complete Guide to Understand pH, Cleanse Your Body Using a Plant-Based Diet, Boost Your Energy and Reset Your Health to Reverse Degenerative Diseases
- Narrateur(s): Damian Kemper
- Durée: 5 h et 38 min
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The Alkaline Diet for Beginners
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Description
Do you want a holistic approach to well-being and healthy life?
Are you looking forward to restricting your acidic food and promote the use of the alkaline diet?
The alkaline diet is the solution.
Discover how you can restore your body to its natural state and set yourself on a path to optimal health with the Alkaline Diet for Beginners.
Few people realize the real impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at seven.
The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level.
What's inside this book?
- What it is and why it matters
- The most effective method to make the necessary water
- Dangers
- What is essential Alkaline water?
- General advantages
- Bone well-being and osteoporosis
- Heartburn
- pH of Blood and Cell insides
- Circulatory strain and diabetes Acidosis
How many hours of your life are you willing to waste to gather partial or false information, when you can get everything you need to reach your goals by listening to this wonderful guide.
Target users:
Anyone who wants to try to eat well and purify his organism with a diet without having to give up the food that makes us happy.
In this book for me and do I need diet experience?
No diet experience is required. It will be a good introduction for beginners.