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The Art of Discipline

Learn How to Use Self-Control and Self-Discipline to Finally Reach Your Goals, The Pursuit of Self Improvement

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The Art of Discipline

Auteur(s): Jessica Marks
Narrateur(s): Gwendolyn Druyor
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À propos de cet audio

If you're struggling to make lasting change in your life, strengthening your ability to practice self-discipline can have a major impact.

In this book, you'll learn some techniques to recognize and pinpoint where your strengths and weaknesses are, several strategies to help you get rid of old self defeating habits and valuable information to create a solid plan that you can execute immediately.

There's also a great strategy for creating good habits every month that is fun and rewarding!

©2014 Jessica Marks (P)2014 Jessica Marks Développement personnel Réussite Gestion du temps Autodiscipline Habitudes Self Development Self Improvement
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The book is well written, logical, east to follow and useful. The narrator did a good job of delivering the message. Love the take away points and the 30 day challenge.

Great book, useful activities

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works to reframe the idea of discipline into a positive one. I really enjoyed the first couple sections. I also like the idea of a 30 day challenge to really help drive home setting new goals or new habits.

Enjoyable

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Me gustó porque en pocos minutos puede sintentizar las principales ideas, con algunas herramientas para lograr la autodisciplina.

Consiso y efectivo

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Although the book is brief, it cuts through the usual litany of “these are my many credentials” and “here’s a story or two” that most self help books pad their with. In other words, it gets right to the point. Put simply, this book gives exactly what it promises: effective and practical strategies for creating more self discipline in your life so you can get to the business of achieving your goals. I would recommend it to anyone who has specific desires and dreams but is having difficulty moving forward due to weak self discipline!

Practical Strategies for Change

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this had just what I needed great performance story was pretty good overall could use with a little more detail but otherwise perfect.

just what I needed

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Loved it. No time wasted going into unnecessary details. Got what I was looking for.

Straight to the point

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