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The Art of Happiness

A Handbook for Living
Narrateur(s): Kris Dyer
Durée: 9 h et 57 min
5 out of 5 stars (24 évaluations)

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Description

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. 

The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world. 

©1999 The Dalai Lama (P)2018 Hodder & Stoughton Limited

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  • Au global
    5 out of 5 stars
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Surprising entertaining and calming

The narrators voice has a particular quality that pulls me into a meditative state of mind.

  • Au global
    5 out of 5 stars
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Absolutely Incredible. Worth Multiple Listens

Without a doubt, this is an absolutely incredible piece of work. It's worth multiple listens (even a read or two). I was barely into it before I was already recommending it to loved ones. So good.

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  • Anonymous User
  • 2019-06-04

really good book

I appreciate this book, really simple to understand and plenty of important messages that will allow us to have a better life