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The Art of Happiness

A Handbook for Living

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The Art of Happiness

Auteur(s): Howard C. Cutler, His Holiness the Dalai Lama
Narrateur(s): Kris Dyer
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À propos de cet audio

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

©1999 The Dalai Lama (P)2018 Hodder & Stoughton Limited Bouddhisme Bonheur Inspirant Méditation
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I found this to be a very good book. It was well written and the narrator did an excellent job. I would recommend it to anyone who is looking to develop their spiritual path and lifestyle more. Do not be put off by the fact that a psychologist is the author as there is a wealth of information here from the Dali Lama on living a good life, and some great contributions from the author as well.

Great audiobook

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The narrators voice has a particular quality that pulls me into a meditative state of mind.

Surprising entertaining and calming

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This book is amazing! I will be referring back often this a reference to slowly work through all the virtues that will allow me to be more happy. Feels like this this book and teaching are what has been missing in my life!

Excellent book

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The narrator was good, the story line interesting and the Dalai-Lama outstandingly gracious and sincere.

Inspiring and well thought-out

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Be you Buddhist, other, agnostic or whatever, the insights, advice, guidance and experiences offered in this book, if read with an open and patient mindset, should prove helpful to navigating life’s challenges and demands in a calmer, harmonious and effective manner.

Great and helpful book

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Without a doubt, this is an absolutely incredible piece of work. It's worth multiple listens (even a read or two). I was barely into it before I was already recommending it to loved ones. So good.

Absolutely Incredible. Worth Multiple Listens

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A very easily digestible read/listen on how to gently change ones viewpoint encouraging one to look deeper at the meaning of life.

Excellent!!

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This is one of the books that I think everyone should finish. It made me a happier person.

Amazing choice.

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its some pompous Brit that met the Dalai lama.
i don't care what you had for dinner.
im not Happy.

its not the Dalai lama

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