The Autistic's Guide to Self-Discovery
Flourishing as a Neurodivergent Adult
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours
Acheter pour 18,72 $
-
Narrateur(s):
-
Sol Smith
-
Auteur(s):
-
Sol Smith
À propos de cet audio
Live Authentically and Function Effectively in All Areas of Your Life
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.
Vous pourriez aussi aimer...
-
Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Auteur(s): Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
- Version intégrale
-
Au global2
-
Performance1
-
Histoire1
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize...
-
-
Important information
- Écrit par Jennifer le 2025-04-19
Auteur(s): Megan Anna Neff
-
But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Auteur(s): Paige Layle
- Narrateur(s): Paige Layle
- Durée: 8 h et 53 min
- Version intégrale
-
Au global7
-
Performance6
-
Histoire6
Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...
-
-
Truth
- Écrit par Your Mom le 2025-11-12
Auteur(s): Paige Layle
-
NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Auteur(s): Steve Silberman
- Narrateur(s): William Hughes
- Durée: 18 h et 46 min
- Version intégrale
-
Au global99
-
Performance86
-
Histoire86
What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
-
-
Not so good
- Écrit par Caroline le 2021-01-15
Auteur(s): Steve Silberman
-
Autistic Burnout Recovery
- Your Guide to Your Personal Recovery Plan
- Auteur(s): Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 3 h et 44 min
- Version intégrale
-
Au global3
-
Performance1
-
Histoire1
Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...
-
-
Informative & Actionable
- Écrit par A-dog le 2025-07-30
Auteur(s): Megan Anna Neff
-
Is This Autism?
- A Guide for Clinicians and Everyone Else
- Auteur(s): Donna Henderson, Sarah Wayland, Jamell White - contributor
- Narrateur(s): Sarah Wayland
- Durée: 8 h et 46 min
- Version intégrale
-
Au global8
-
Performance7
-
Histoire7
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
-
-
Meat and potatoes
- Écrit par Walter Saunders le 2025-04-28
Auteur(s): Donna Henderson, Autres
-
Unmasking for Life
- The Autistic Person's Guide to Connecting, Loving, and Living Authentically
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 10 h et 1 min
- Version intégrale
-
Au global5
-
Performance5
-
Histoire5
Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism. “Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they...
-
-
This book is the perfect follow up to Unmasking Autism, and is exactly what is needed!
- Écrit par Nicole le 2025-05-12
Auteur(s): Devon Price PhD
-
Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Auteur(s): Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
- Version intégrale
-
Au global2
-
Performance1
-
Histoire1
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize...
-
-
Important information
- Écrit par Jennifer le 2025-04-19
Auteur(s): Megan Anna Neff
-
But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Auteur(s): Paige Layle
- Narrateur(s): Paige Layle
- Durée: 8 h et 53 min
- Version intégrale
-
Au global7
-
Performance6
-
Histoire6
Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...
-
-
Truth
- Écrit par Your Mom le 2025-11-12
Auteur(s): Paige Layle
-
NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Auteur(s): Steve Silberman
- Narrateur(s): William Hughes
- Durée: 18 h et 46 min
- Version intégrale
-
Au global99
-
Performance86
-
Histoire86
What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
-
-
Not so good
- Écrit par Caroline le 2021-01-15
Auteur(s): Steve Silberman
-
Autistic Burnout Recovery
- Your Guide to Your Personal Recovery Plan
- Auteur(s): Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 3 h et 44 min
- Version intégrale
-
Au global3
-
Performance1
-
Histoire1
Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...
-
-
Informative & Actionable
- Écrit par A-dog le 2025-07-30
Auteur(s): Megan Anna Neff
-
Is This Autism?
- A Guide for Clinicians and Everyone Else
- Auteur(s): Donna Henderson, Sarah Wayland, Jamell White - contributor
- Narrateur(s): Sarah Wayland
- Durée: 8 h et 46 min
- Version intégrale
-
Au global8
-
Performance7
-
Histoire7
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
-
-
Meat and potatoes
- Écrit par Walter Saunders le 2025-04-28
Auteur(s): Donna Henderson, Autres
-
Unmasking for Life
- The Autistic Person's Guide to Connecting, Loving, and Living Authentically
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 10 h et 1 min
- Version intégrale
-
Au global5
-
Performance5
-
Histoire5
Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism. “Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they...
-
-
This book is the perfect follow up to Unmasking Autism, and is exactly what is needed!
- Écrit par Nicole le 2025-05-12
Auteur(s): Devon Price PhD
Ce que les critiques en disent
“Finally, an expert who truly gets the experience of navigating life as a neurodivergent adult in a neurotypical world! Sol Smith’s shame-busting guide isn’t about fixing who you are — it’s about understanding how your autistic brain works, recognizing and embracing your unique strengths, and discovering tailored tools and strategies to help you thrive authentically and confidently in a neurotypical world.” — Shawn C. Horn, PsyD, clinical psychologist and author of The Adult ADHD Guide to Social Success
“I followed Sol Smith’s advice, and it helped me get out of severe burnout. It’s hard, but it worked for me. Working with Sol was validating and life-changing. I am continually thankful for his fantastic coaching and advice.” — Serena Valentino, New York Times bestselling author of the Villains series
“Sol Smith’s guide is a beacon of hope and understanding for neurodivergent adults. With profound empathy and insight, he invites us to embrace our true selves, shed the weight of shame, and step into a life of authenticity and connection.” — Mackenzie Dunham, LICSW, LCSW, host of the Camp Wild Heart podcast and founder of Wild Heart Society
I feel there's been a shift. By understanding more about what's going on with my thought process and reactions, I'm feeling hopeful, kinder to myself and feel less generalized anxiety. It's quieted my thinky box
It was so clarifying and gave me actual steps that help
Un problème est survenu. Veuillez réessayer dans quelques minutes.
A deep yet comprehensive read
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I feel seen
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Not a Guide
Un problème est survenu. Veuillez réessayer dans quelques minutes.