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The Breakup Bible

The Smart Woman's Guide to Healing from a Breakup or Divorce

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The Breakup Bible

Auteur(s): Rachel Sussman
Narrateur(s): Susan Boyce
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À propos de cet audio

Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn't have to feel insurmountable, and there is always hope to be found.

In The Breakup Bible, psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup. The Breakup Bible takes women through healing, understanding, and transformation, with new perspectives and advice from real healed women at each step. Sussman's plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup.

©2011 Rachel Sussman (P)2016 Tantor Développement personnel Estime de soi Psychologie Psychologie et santé mentale Psychothérapie Relations Santé Divorce Divorce Recovery

Ce que les critiques en disent

"It's not the Bible you swear on, but many an ex-wife may find herself swearing by The Breakup Bible." ( Chicago Tribune)
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This title should have stated that it was written exclusively for women, as if the heartache if breakups don't equally affect men. It may contain done redeeming qualities in there somewhere, but it was so clearly written to the exclusion of men that I couldn't listen to more than one chapter. She claims to have focused on being as"inclusive" as possible", which meant it was written for many different people experiencing the torment of breakups, but only as long as you're female. Disgusting.

SEXIST GARBAGE

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I can see how this book would be helpful for some people, but if you already have good emotional awareness, if you've done therapy and know your traumas and attachment style, and generally have healthy lifestyle habits, this book may not tell you anything new.

Sort of just common sense

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