The Burn
Why Your Scale Is Stuck and What to Eat About It
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The Burn
Acheter pour 37,04 $
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Narrateur(s):
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Allyson Ryan
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Auteur(s):
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Haylie Pomroy
À propos de cet audio
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.
The Burn also unveils: I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy to follow.
- Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.
- How to live your life on fire - road maps that help listeners recognize what their bodies are saying to keep their metabolisms blazing!
Ce que les critiques en disent
An excellent book and the 4th I have read by Haylie. She is amazing. To the point, explains the plan, and the overall approach very helpful. A must read!!!
Excellent
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