Gratuit avec l'essai de 30 jours

  • The Burnout Epidemic

  • The Rise of Chronic Stress and How We Can Fix It
  • Auteur(s): Jennifer Moss
  • Narrateur(s): Carolyn Jania
  • Durée: 8 h et 34 min
  • 4,5 out of 5 stars (10 évaluations)

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Page de couverture de The Burnout Epidemic

The Burnout Epidemic

Auteur(s): Jennifer Moss
Narrateur(s): Carolyn Jania
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 22,26$

Acheter pour 22,26$

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces.

We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid solutions to an epic workplace phenomenon isn't enough. If we're going to solve this problem, organizations must take the lead, developing an anti-burnout strategy that moves beyond apps, wellness programs, and perks.

In this eye-opening, conversation-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic-stress cycle that an alarming number of workers suffer through.

The Burnout Epidemic explains:

  • How burnout happens - and what to do about it
  • How traditional wellness initiatives fall short
  • How to build a strategy based on prevention, not perks
  • How to measure burnout in your organization
  • How to develop a happier culture that's high on resilience and curiosity.

As the pandemic has shown, self-care is not the cure for our problems. We need to do more. With the help of fascinating research, new findings from the pandemic, along with interviews with leaders around the globe, listeners will find insightful and actionable advice in this book - and will feel empowered to help themselves and their employees feel healthier and happier.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Jennifer Moss (P)2021 Ascent Audio

D'autres livres audio du même...

Ce que les auditeurs disent de The Burnout Epidemic

Moyenne des évaluations de clients
Au global
  • 4.5 out of 5 stars
  • 5 étoiles
    5
  • 4 étoiles
    5
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 4 out of 5 stars
  • 5 étoiles
    3
  • 4 étoiles
    3
  • 3 étoiles
    2
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 4 out of 5 stars
  • 5 étoiles
    3
  • 4 étoiles
    3
  • 3 étoiles
    1
  • 2 étoiles
    1
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.