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The Champion's Mind

How Great Athletes Think, Train, and Thrive

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The Champion's Mind

Auteur(s): Jim Afremow
Narrateur(s): Eric Michael Summerer
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14,95 $/mois après 3 mois. L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique. Annulation possible à tout moment.

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À propos de cet audio

Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.

©2013 Jim Afremow (P)2014 Tantor Développement personnel Psychologie du sport Réussite Sports Basketball Coaching Sports Motivation

Ce que les critiques en disent

" The Champion's Mind is loaded with great lessons, advice, and perspectives on how to be successful." (Dan Jansen)
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I really like the concept and strategies of this book however the listen is almost unbearable. Basically male Siri reading this

Great message terrible listen

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I wrote down quote upon quote. I’m going to listen to this book at least once a year.

Life changing

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Reminder that being a champion is not always about being number one, but about crossing the finish line without regrets, knowing that you’ve tried your 100% best and put your best effort.

Great reminder to shift/tweak your beliefs

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J’ai adoré cette lecture. C’est le genre de livre que tu dois écouter plus d’une fois!!!

Motivant!!!

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I am a powerlifter and I was looking for a book to help my mental game. I do quite well with the sport but I had a mental block with one of my lifts. I have listened to the book once and have implemented some of the suggested tactics. I listened to it every morning on the way to the gym. I am now listening to the book again to review and implement more tactics. I would recommend this book.

Great book for helping your mental game

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If you are an athlete of any kind, this is a must have book. The lessons go beyand the field of play and can be applied almost anywhere in your life. One of those books that you get something new out of it with each read.

Must read for athletes

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If you are just starting your quest in athletic performance, this book can help you. However, if you are a regular and competitive athlete already well versed in physical and performance concepts, this book will not teach you much.

Good for beginner athletes

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Great book for helping talk to young athletes about putting in the work. Great real life examples with household names.

Excellent

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I selected this book in the hope that the message would translate beyond the athletic side of my life and it did just that. I plan to listen to the book whenever I need a refresher.

Great message.

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This book played a huge role in helping me change my mindset to overcome obstacles in my life. This is by far my favourite book and I've listened to it multiple times.

This is my favourite book

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