Obtenez votre premier livre audio gratuitement

Abonnement à Audible

14,95$ par mois

1 crédit par mois pour vous procurer le titre de votre choix – ce titre vous appartient.
Le catalogue Plus – écoutez à volonté des milliers de productions originales, de balados et de livres audio.
Après 30 jours, 14,95$/mois + taxes applicables. Annulable en tout temps.
Acheter pour 21,48$

Acheter pour 21,48$

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.

It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Mindfulness lies at the heart of Allen Carr's philosophy, and this audiobook shares the proven principles of mindfulness with a wider audience in simple, accessible terms that apply to real life and provide a tangible, practical outcome: your happiness!

©2017 Allen Carr's Easyway (International) Limited (P)2017 Arcturus Digital Limited

Ce que les auditeurs disent de The Easy Way to Mindfulness

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    7
  • 4 étoiles
    2
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 4.5 out of 5 stars
  • 5 étoiles
    7
  • 4 étoiles
    1
  • 3 étoiles
    1
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 4.5 out of 5 stars
  • 5 étoiles
    5
  • 4 étoiles
    2
  • 3 étoiles
    1
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Trier :
Trier par:
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Awesome follow-up Read

I quit drinking using easy way, And this was a great natural step to bring me in tune with my senses. Stay safe sobernauts

Trier :
Trier par:
  • Au global
    2 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Lucky11
  • 2021-07-30

Wall to wall advertisement for the Easy Way brand

If you strip away the constant raving about the Easy Way brand, the concepts and practice sessions in this book are valuable. That said, I couldn’t get over the frustration of having my time wasted by being constantly advertised to.

2 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Earthangel
  • 2020-02-19

Wonderful!

Reread it daily. I didn't want to miss a word!!! Thank God for this method.

1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • kelly edmonson
  • 2019-11-05

very enlightening

i learned a lot of very interesting technics . i believe will be very helpful

1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Godridge
  • 2021-07-27

Very helpful and freeing

I’m the type of guy that gets so caught up in my head. Thinking of the if‘s and‘s and butts what might happen and what might not. This book will set me straight.

  • Au global
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    2 out of 5 stars
  • skmojak
  • 2019-03-12

valuable information presented in a tedious ramble

This book was a struggle to finish but I persevered because the success of this method is well documented and I wanted to see if it could help me. I kept dozing off and every time I woke up enough to listen, it sounded like the same idea. I recommend listening to the beginning and then going right to the last chapter, which summarizes every other chapter. Then you can go back to any chapter about which you want to hear more detailed rambling.

2 les gens ont trouvé cela utile