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The Easy Way to Stop Smoking
- Narrateur(s): Duncan Wells
- Durée: 5 h et 59 min
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The Easy Way to Stop Smoking
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Explorer
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Allen Carr's Easy Way to Quit Smoking
- Auteur(s): Allen Carr
- Narrateur(s): John Chancer
- Durée: 8 h et 24 min
- Version intégrale
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Au global5 out of 5 stars 300
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Performance5 out of 5 stars 243
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Histoire5 out of 5 stars 241
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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5 out of 5 stars
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It's REAL
- Écrit par shelly rogers le 2020-11-12
Auteur(s): Allen Carr
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The Easy Way to Control Alcohol
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 8 h et 6 min
- Production originale
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Au global4.5 out of 5 stars 221
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Performance4.5 out of 5 stars 165
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Histoire4.5 out of 5 stars 165
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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5 out of 5 stars
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Best way to quit
- Écrit par Bryce Baker le 2018-02-28
Auteur(s): Allen Carr
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Allen Carr's Stop Smoking Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 56
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Performance5 out of 5 stars 45
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Histoire4.5 out of 5 stars 45
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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unbelievable
- Écrit par Tim McAfee le 2020-10-11
Auteur(s): Allen Carr
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 6 h et 34 min
- Version intégrale
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Au global5 out of 5 stars 103
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Performance5 out of 5 stars 91
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Histoire5 out of 5 stars 91
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Thank you
- Écrit par Triffan Van wijk le 2021-06-02
Auteur(s): Allen Carr
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Lose Weight Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
- Version intégrale
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Au global4 out of 5 stars 54
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Performance4 out of 5 stars 37
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Histoire4 out of 5 stars 36
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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2 out of 5 stars
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The book should be called "Just Eat Fruit"
- Écrit par Urszula Dobrowolska le 2019-11-27
Auteur(s): Allen Carr
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Auteur(s): Joel Thielke, Catherine Perry
- Narrateur(s): Catherine Perry
- Durée: 5 h et 53 min
- Production originale
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Au global4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Histoire4.5 out of 5 stars 6
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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5 out of 5 stars
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Excellent
- Écrit par VERONICA L ALWARD le 2022-10-21
Auteur(s): Joel Thielke, Autres
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Allen Carr's Easy Way to Quit Smoking
- Auteur(s): Allen Carr
- Narrateur(s): John Chancer
- Durée: 8 h et 24 min
- Version intégrale
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Au global5 out of 5 stars 300
-
Performance5 out of 5 stars 243
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Histoire5 out of 5 stars 241
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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5 out of 5 stars
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It's REAL
- Écrit par shelly rogers le 2020-11-12
Auteur(s): Allen Carr
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The Easy Way to Control Alcohol
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 8 h et 6 min
- Production originale
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Au global4.5 out of 5 stars 221
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Performance4.5 out of 5 stars 165
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Histoire4.5 out of 5 stars 165
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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5 out of 5 stars
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Best way to quit
- Écrit par Bryce Baker le 2018-02-28
Auteur(s): Allen Carr
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Allen Carr's Stop Smoking Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 56
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Performance5 out of 5 stars 45
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Histoire4.5 out of 5 stars 45
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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unbelievable
- Écrit par Tim McAfee le 2020-10-11
Auteur(s): Allen Carr
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 6 h et 34 min
- Version intégrale
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Au global5 out of 5 stars 103
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Performance5 out of 5 stars 91
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Histoire5 out of 5 stars 91
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Thank you
- Écrit par Triffan Van wijk le 2021-06-02
Auteur(s): Allen Carr
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Lose Weight Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
- Version intégrale
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Au global4 out of 5 stars 54
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Performance4 out of 5 stars 37
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Histoire4 out of 5 stars 36
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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2 out of 5 stars
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The book should be called "Just Eat Fruit"
- Écrit par Urszula Dobrowolska le 2019-11-27
Auteur(s): Allen Carr
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Auteur(s): Joel Thielke, Catherine Perry
- Narrateur(s): Catherine Perry
- Durée: 5 h et 53 min
- Production originale
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Au global4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Histoire4.5 out of 5 stars 6
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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5 out of 5 stars
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Excellent
- Écrit par VERONICA L ALWARD le 2022-10-21
Auteur(s): Joel Thielke, Autres
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The Easy Way for Women to Stop Smoking
- Auteur(s): Allen Carr
- Narrateur(s): Karina Fernandez
- Durée: 8 h et 18 min
- Version intégrale
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Au global5 out of 5 stars 45
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Performance5 out of 5 stars 33
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Histoire4.5 out of 5 stars 32
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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5 out of 5 stars
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Seems effective.
- Écrit par Elizabeth Wilson le 2018-07-07
Auteur(s): Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 14
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Performance5 out of 5 stars 9
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Histoire5 out of 5 stars 9
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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5 out of 5 stars
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Amazing Book
- Écrit par Cobijas le 2022-12-29
Auteur(s): Allen Carr
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 50 min
- Production originale
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Au global4 out of 5 stars 5
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Performance4 out of 5 stars 4
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Histoire2.5 out of 5 stars 3
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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5 out of 5 stars
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something worked
- Écrit par AmazonMOM le 2020-11-07
Auteur(s): Mindfulness Training
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Auteur(s): Allen Carr, John Dicey
- Narrateur(s): Paul Thornley
- Durée: 3 h et 59 min
- Version intégrale
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Au global5 out of 5 stars 26
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Performance5 out of 5 stars 17
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Histoire5 out of 5 stars 17
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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5 out of 5 stars
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Definitely Works!!!
- Écrit par Utilisateur anonyme le 2023-03-22
Auteur(s): Allen Carr, Autres
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 3 h et 16 min
- Version intégrale
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Au global3 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Histoire3.5 out of 5 stars 2
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
Auteur(s): Mindfulness Training
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 50
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Histoire4.5 out of 5 stars 49
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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4 out of 5 stars
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Well Done
- Écrit par jenean le 2020-01-29
Auteur(s): Allen Carr
Description
If you follow my instructions you will be a happy non-smoker for the rest of your life.
That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Ce que les auditeurs disent de The Easy Way to Stop Smoking
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jon Sadowick
- 2018-04-02
Listen to this if you want to become a NON SMOKER
This is the only way to stop smoking!
If you try to "quit" or use nicotine replacement techniques, you may be successful. But it will not be easy!! You will set yourself up to suffer the rest of your life, thinking you miss smoking or anytime you are around smokers you will miss it.
Doesn't need to be that way!!!
Open your mind, and allow Allen Carr to break all the brainwashing and show you just how easy it can be!!!
I smoked around a pack a day for over half of my life. (18 years) and I had tried all the methods. Cold turkey, gum, patch, zyban, champix, detox etc and nothing compares. Those methods set you up for failure or misery!!
I will never smoke another ciggarette or any nicotine product again in my life because I didn't quit....I BECAME A NON SMOKER the instant I finished this audio book!!!
7 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Anonymous User
- 2019-11-16
The Most Important Book Some of Us Will Ever Read
If you're in the prison of nicotine addiction, with your health eroding and your self respect dwindling, read the book! I was the Babe Ruth/Tom Brady/Wayne Gretzky/Magic Johnson of smoking. I don't smoke anymore. I don't think about it at all. This book saved me and three other members of my family. Allen Carr is a saint. Now pretty please, with sugar on top, read the f@##$% book.
3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jason
- 2019-07-31
I'm a Non-smoker, now.
I wanted to be mad at audible for preassigning a review on my behalf, but this is spot on:
I got to say that Allen Carr was a brilliant man and his way of seeing the filthy habit purely makes sense and just helped me realize how I was falling for it. Try this book out, it won't leave you disappointed!
In my own words, I got six chapters in and couldn't even be bothered to smoke anymore. I'm sure that 90% of others that have listened or read this think the same thing. But he puts the addiction into such a gorgeous light that it's nearly impossible to ignore the fact we tend to know exactly what we're doing, we just aren't educated about it enough to help us figure out what's going on. This man would have done wonders working in the schools, making a mandatory class about this would save so many from an early mistake of even starting the habit.
I'm 3 weeks a Non-smoker, and havent had a single one since chapter 6. I love it, I feel amazing, my energy is through the roof and I feel fantastic. Withdrawals didnt feel to exist, I literally enjoyed the "withdrawal symptoms" as they helped me realize I was healing and restoring my control on my life.
3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Rachel DeSloovere
- 2018-09-18
Changed my life!
I was close to a pack a day smoker and enjoyed it! I knew the heath ramifications of it as my mom had just need diagnosed with severe emphysema and put on oxygen 24 hours a day. I thought why not see what all the hype was about with Allen Carr’s Easyway to quit smoking. Well the hype is 100% true. I finished the book and had my last cigarette the same day. Never felt better about being a non smoker. If you wish to stop, this is the book for you. And with #Audible1 it’s just a tap away for easy listening your way to being a non smoker.
3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- anthony wilson
- 2018-03-30
The Government need to back this book !!
took me to long to finish The book but that was me just leaving it and I'm so sorry I did !!
smoking 30 years and now thanks to this 1 week totally smoke free !! and it's really as easy as he says !!
3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Siano
- 2020-01-01
It actually works!
If your motivated to quit this will work. It's a six hour listen to help you make one decision. Sounds too easy? It's not but if you stay focused you will quit. I listened to it a week ago. Haven't smoked since. Smoked for 33 years.
2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Rowbear
- 2019-09-02
Smoked for over 40 Years!
This did not just happen over night, for a very long time I have not enjoyed smoking but it was my gateway to stress relief. I always thought that maybe if my situation was much less stressful I would perhaps one day quit. Way easier said than done as many of you already know. What happened next to me was a shock to everyone. I am a healthy active 54 year old with one vice. Smoking. Over the Christmas Holidays had heartburn issues and was treated for Pylori bacteria. Medicine didn't help and needed more medical help. After checking into emergency, I was told I had been suffering Angina and had had several heart attacks. 99% blockage. Ya after the initial shock of those words resonating through my head, I needed a new regiment and had to quit smoking. How the f*** am I going to do this?. I was already on nicotine replacement therapy after having a stent put in and recovering in the Hospital. I was afraid that I would be on the patch for the rest of my life. This is where this book comes in for me. A friend told me to check it out and I did and for me, even better was that it was available in audio and that there was a free trial offer. Stars started to align and I started listening to this book over and over again with my ear buds. The first thing I did was get off the patch and listened to his instruction. 3-4 weeks is the absolute key! I'm the last person to ever believe that this would help, and it must have because it has been 8 months and counting. Ya I still crave it almost all the time, but now I can manage the demon in my head. It really does have a lot to do with your mind. Listen to this book over and over again, each time you will pick up something new. So stars aligned and thanks to this book, I am on the road to a new lifestyle. Hey it's not easy but it's totally possible. You Have To Want To Quit! Find your reason and keep telling it to yourself. 3-4 weeks is a very important piece of information. Good Luck! and Thank You Allen Carr
2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- dylan nicholson
- 2021-04-26
It works, just make sure you finish it.
This is an amazing book.
With a desire to quit and supportive people around, you will succeed with it too.
Had to listen to it 3 times to finally quit but now that ive done it i cant imagine ever smoking again.
But it only works if you listen to the whole thing!
1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sjmcknz
- 2018-09-18
I Will Never Smoke Again
Wow. I have been a smoker for 22 years, and after listening to this audiobook, I know I will never smoke again. Allan Carr gives it to you straight. He doesn’t use scare tactics or lectures. He simply teaches you how to remove the brainwashing that keeps you smoking. Better than any patch or pill, this program really does make it easy to quit smoking.
#Audible1
1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Amazon Customer
- 2018-09-14
Takes the fear out of quitting
Informative, reassuring, an original perspective that really worked for so many friends and family
#Audible1
1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sachi
- 2022-08-11
I hope it has changed my life
book talks about right things - things a smoker needs to hear.highly recommended if you are a smoker.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2021-04-12
magic book!
thank you, it was so easy to stop! but remember, as he said, Who found easy to stop will also find easy to start again ...
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Au global4 out of 5 stars
- Utilisateur anonyme
- 2020-05-27
It can probably help
I'm a non smoker, general practitioner, was curious about this book. It is quite repetitive and not particularly well written, but the repetition might be just what smokers need to help them evolve. I do think that a smoker that keeps an open mind would be able to stop smoking by listening to this.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire3 out of 5 stars
- Emma
- 2018-09-22
life changing
I know a neuropsychologist who dismissed Allen Carr's method. Yet all her knowledge was from books whilst his knowledge is from life. Yes Allen Carr's method isn't perfect. It's not miraculous. He's often annoying, repetitive, cocky. But guess what? Despite the sneers and the 'Allen Carr ah ah ah ' I stopped after reading his book. Not the first time. Had to read it twice. Thanks Allen may you rest in peace.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- James
- 2016-05-30
33 year smoker here. I'm now done
After 33 years and not a day without, I'm finally done. Granted, I'm on day 3 but no matter what kind of cravings I get I know I'll never smoke again.
Please, don't delay. Even if your only considering quitting soon as I was... when I started listening to this book I thought the guy was whacked to be honest. Quitting smoking FUN AND EASY? ENJOYABLE? Ya right, dude, throw in a bridge and some snake oil whlle your at it.
But who can argue with success. I'm no different then you when it comes to smoking. Our habits may vary but we are both addicted to nicotine. If I can do it after smoking since 12, you can do it. And this is the book that did it for me.
Grateful doesn't begin to explain how much I believe in this. Give it a shot. Hey. What do you have to lose? If it doesn't work then get a refund. And what's five hours compared to how many potential years you could save of your life.
42 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jason Finney
- 2016-03-17
Brainwashing? sure.
Brainwashing? sure it is, but if you're a smoker your brain probably could use a good scrub.
41 les gens ont trouvé cela utile
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Au global5 out of 5 stars
- Mohammad Badran
- 2015-07-18
the rules has changed!
I've had my own rules to quit smoking.. never understood what was my mistake! I thought I didn't have the will, but actually I didn't want to lose the pleasure of it. Until this guy comes to convince me that you won't lose the pleasure, but you will gain it. Sir.. you are right! life has never been this bright! thank you for saving me, my family, and even my community
41 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- colin
- 2015-03-18
perfect way to quit
I decided to read this when I started hating myself for smoking and it has made all the world's difference to be finally rid of them!!!
24 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Fredrick
- 2015-08-10
So Easy It's Scary
Would you listen to The Easy Way to Stop Smoking again? Why?
Maybe. There isn't much need to listen to it again and again. Once your stop-smoking revelation happens, you'll never need to turn back.
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
It's almost unbelievable how easy it was. Not only easy but actually uplifting and enjoyable. I immediately spread the word to my Dad and he too has quit after smoking for over 40 years.
21 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Michael Haning
- 2015-02-07
Awesome!
It truly does work. You won't regret buying this.
I used it for chewing tobacco not smoking and it worked great
20 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- cyul
- 2016-04-24
Impressive
It's boring, it's repetitive, it's a drag, I came close to dropping it many times. I listened to that book every day for 20 minutes on my commute to work, all the while smoking and thinking it would never work.
One day it ended, the book was finished, and that was also my last cigarette. I never smoked again. It has been a year and not a craving, not one time did I think to start again.
I'm not easily impressed, but this takes the cake.
16 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Dan
- 2017-03-26
I quit smoking
2 pack a day smoker, literally quit once it was done and haven't looked back
14 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance4 out of 5 stars
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Histoire5 out of 5 stars
- karimragab
- 2015-04-19
Great method
Superb book, very well narrated. The best method out there for stopping to smoke
Superb book, very well narrated. The best method out there for stopping to smoke
12 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Virginia
- 2019-02-25
Everyone might benefit from this book
Smokers and non smokers, this is a book that tells it like it is. I smoked 50 years and was scared to death to attempt to quit again. Why? Because every time I attempted in the past I became ill and it was so difficult. When I realized it was all the things I was using, the gum, patch, lozenge ,___, _____,____, name it, to assist me in quitting, that was making me ill each time, I simply really "heard" Mr. Carr when he said (nothing bad will happen to me by quitting smoking). I believed him and after 3 times listening through, I quit. It's been 5 months now and I'm doing great. Hard to believe! I recommend you only tell those who may have skin in the game. The other's just do what you can to avoid until you have a handle on it. There are people who just can't help but try pull you back down again. Sadly. Even them asking how you're doing can trigger you. I've a list now of people I know I can't trust. Like I said it's sad but it's a real behavior we can witness in those we otherwise would believe to be really great people. Crab Potting they call it. Do what you can before hand so those around you are prepared themselves and understand they could either support you in this or wreck it. In the end it's about you and you can do this. Wishing you all the best!!!
9 les gens ont trouvé cela utile