Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de The End of Overeating

The End of Overeating

Taking Control of the Insatiable American Appetite

 Aperçu
En profiter Essayer pour 0,00 $
L'offre prend fin le 16 décembre 2025 à 23 h 59, HP.
Exclusivité Prime: 2 titres gratuits à choisir pendant l'essa. Des conditions s’appliquent.
Vos 3 premiers mois d'Audible à seulement 0,99 $/mois
1 nouveauté ou titre populaire à choisir chaque mois – ce titre vous appartiendra.
L'écoute illimitée des milliers de livres audio, de balados et de titres originaux inclus.
L'abonnement se renouvelle automatiquement au tarif de 0,99 $/mois pendant 3 mois, et au tarif de 14,95 $/mois ensuite. Annulation possible à tout moment.
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The End of Overeating

Auteur(s): David A. Kessler MD M.D. M.D.
Narrateur(s): Blair Hardman
En profiter Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 16 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 19,99 $

Acheter pour 19,99 $

À propos de cet audio

 Most of us know what it feels like to fall under the spell of food -- when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating -- even when we know better. When we want so badly to say "no," why do we continue to reach for food?

Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. The End of Overeating explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge.

Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a our nation -- from popular brand manufacturers to advertisers, chain restaurants, and fast food franchises. Dr. Kessler's cutting-edge investigation offers new insights and useful tools to help us find a solution. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.©2009 David A. Kessler, M.D.; (P)2009 Simon & Schuster, Inc. Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Santé Nutrition Alimentation saine Santé mentale
Tout
Les plus pertinents
all the goid stuff is at the end!! the beginning & middle are just leading up to what you really wanted this book for but once you get there its really good info!

great ending

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I lost 50 lbs when I was a teenager during the 90s and have maintained and improved my physique since but it’s still a life long conditioning that I am working against. There is hope. I am 45 and very trim, fit and mostly have a healthy relationship with food. Unknowingly in the 90s I did turn the decision making to my frontal lobe “Will this help me achieve my goals?” And that question helped keep me on track despite dieting with little knowledge of how to do it properly. I really appreciated the range of practical advice in this book - some of which I employ and some that is new. It is possible to succeed and be happy , start to heal your relationship with food and your body. Great book and great tools here.

Super practical and very effective advice

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Written by a Physician that has never experienced what he is talking about. It's is an outsiders perspective, based on statistics and facts. I didn't find this helpful, couldn't even get through it all because it was read in such a boring tone of voice. Would like to exchange this one.

Not impressed...

Un problème est survenu. Veuillez réessayer dans quelques minutes.