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The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- Narrateur(s): Karen Cass
- Durée: 5 h et 35 min
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The Finnish Way
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Explorer
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Auteur(s): Katja Pantzar
- Narrateur(s): Jade Wheeler
- Durée: 4 h et 23 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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5 out of 5 stars
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Nice perspective
- Écrit par Danielle Cunnings le 2023-03-27
Auteur(s): Katja Pantzar
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My Hygge Home
- How to Make Home Your Happy Place
- Auteur(s): Meik Wiking
- Narrateur(s): Meik Wiking
- Durée: 3 h et 54 min
- Version intégrale
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Au global5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Histoire5 out of 5 stars 12
The urge to nest and control our close environments has never been stronger. We spend more time in our homes than anywhere else—but the way in which our homes impact how we feel has remained relatively unexplored until now. Backed with Danish design principles, years of research, case studies and a sprinkle of hygge, Meik Wiking has created the ultimate guide to turning your home, office, or wherever you may be, into your happy place. The Hygge Home will teach us all how to create that much-needed cozy safe space in our homes into which we can retreat.
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5 out of 5 stars
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Well worth a listen
- Écrit par Utilisateur anonyme le 2023-01-29
Auteur(s): Meik Wiking
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The Little Book of Hygge
- The Danish Way to Live Well
- Auteur(s): Meik Wiking
- Narrateur(s): Meik Wiking
- Durée: 3 h et 13 min
- Version intégrale
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Au global4.5 out of 5 stars 138
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Performance4.5 out of 5 stars 114
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Histoire4.5 out of 5 stars 113
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. ' Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight....' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.
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5 out of 5 stars
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OVER and OVER
- Écrit par Chris le 2018-11-05
Auteur(s): Meik Wiking
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- Auteur(s): Helen Russell
- Narrateur(s): Lucy Price-Lewis
- Durée: 9 h et 39 min
- Version intégrale
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Au global4.5 out of 5 stars 285
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Performance4.5 out of 5 stars 249
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Histoire4.5 out of 5 stars 247
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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5 out of 5 stars
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Best book of 2017
- Écrit par Lacey Stairs le 2017-12-14
Auteur(s): Helen Russell
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The Nordic Theory of Everything
- In Search of a Better Life
- Auteur(s): Anu Partanen
- Narrateur(s): Abby Craden
- Durée: 10 h et 28 min
- Version intégrale
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Au global4.5 out of 5 stars 21
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Performance4 out of 5 stars 19
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Histoire4.5 out of 5 stars 18
Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
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2 out of 5 stars
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Too Much about the United States
- Écrit par Amazon Customer le 2020-02-01
Auteur(s): Anu Partanen
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The Atlas of Happiness
- The Global Secrets of How to Be Happy
- Auteur(s): Helen Russell
- Narrateur(s): Helen Russell
- Durée: 6 h et 10 min
- Version intégrale
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Au global4 out of 5 stars 8
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Performance4 out of 5 stars 7
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Histoire3.5 out of 5 stars 7
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
Auteur(s): Helen Russell
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Auteur(s): Katja Pantzar
- Narrateur(s): Jade Wheeler
- Durée: 4 h et 23 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Histoire4.5 out of 5 stars 3
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
-
5 out of 5 stars
-
Nice perspective
- Écrit par Danielle Cunnings le 2023-03-27
Auteur(s): Katja Pantzar
-
My Hygge Home
- How to Make Home Your Happy Place
- Auteur(s): Meik Wiking
- Narrateur(s): Meik Wiking
- Durée: 3 h et 54 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Histoire5 out of 5 stars 12
The urge to nest and control our close environments has never been stronger. We spend more time in our homes than anywhere else—but the way in which our homes impact how we feel has remained relatively unexplored until now. Backed with Danish design principles, years of research, case studies and a sprinkle of hygge, Meik Wiking has created the ultimate guide to turning your home, office, or wherever you may be, into your happy place. The Hygge Home will teach us all how to create that much-needed cozy safe space in our homes into which we can retreat.
-
5 out of 5 stars
-
Well worth a listen
- Écrit par Utilisateur anonyme le 2023-01-29
Auteur(s): Meik Wiking
-
The Little Book of Hygge
- The Danish Way to Live Well
- Auteur(s): Meik Wiking
- Narrateur(s): Meik Wiking
- Durée: 3 h et 13 min
- Version intégrale
-
Au global4.5 out of 5 stars 138
-
Performance4.5 out of 5 stars 114
-
Histoire4.5 out of 5 stars 113
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. ' Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight....' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.
-
5 out of 5 stars
-
OVER and OVER
- Écrit par Chris le 2018-11-05
Auteur(s): Meik Wiking
-
The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- Auteur(s): Helen Russell
- Narrateur(s): Lucy Price-Lewis
- Durée: 9 h et 39 min
- Version intégrale
-
Au global4.5 out of 5 stars 285
-
Performance4.5 out of 5 stars 249
-
Histoire4.5 out of 5 stars 247
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
-
5 out of 5 stars
-
Best book of 2017
- Écrit par Lacey Stairs le 2017-12-14
Auteur(s): Helen Russell
-
The Nordic Theory of Everything
- In Search of a Better Life
- Auteur(s): Anu Partanen
- Narrateur(s): Abby Craden
- Durée: 10 h et 28 min
- Version intégrale
-
Au global4.5 out of 5 stars 21
-
Performance4 out of 5 stars 19
-
Histoire4.5 out of 5 stars 18
Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
-
2 out of 5 stars
-
Too Much about the United States
- Écrit par Amazon Customer le 2020-02-01
Auteur(s): Anu Partanen
-
The Atlas of Happiness
- The Global Secrets of How to Be Happy
- Auteur(s): Helen Russell
- Narrateur(s): Helen Russell
- Durée: 6 h et 10 min
- Version intégrale
-
Au global4 out of 5 stars 8
-
Performance4 out of 5 stars 7
-
Histoire3.5 out of 5 stars 7
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
Auteur(s): Helen Russell
Description
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage
Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year.
Topics include:
- Movement as medicine: How walking, biking and swimming every day are good for what ails us - and best done outside the confines of a gym.
- Forest therapy: Why there's no substitute for getting out into nature on a regular basis.
- Healthy eating: What the Nordic diet can teach us all about feeding body, mind, and soul.
- The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times.
If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering audiobook shows us how to achieve it.
D'autres livres audio du même...
Ce que les auditeurs disent de The Finnish Way
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global3 out of 5 stars
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Performance4 out of 5 stars
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Histoire3 out of 5 stars
- Terrence D Kuiper
- 2018-08-17
A lot of repetition. A lot of repetition.
I did enjoy this book and I think I will adopt alot of the lifestyle changes that are suggested, as I have already started taking daily cold dips or showers. However, I did not enjoy how much the author repeated herself. Repeating something once or twice is fine, but by the 7th or 8th time of hearing the same thing, it's kind of annoying.
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4 les gens ont trouvé cela utile
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Au global2 out of 5 stars
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Performance5 out of 5 stars
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Histoire3 out of 5 stars
- Utilisateur anonyme
- 2020-12-27
No content.
The narrators voice was soft and relaxing - unfortunately, paired with the lacklustre content, I fell asleep most of the times I tried to listen. To sum it up - it’s an entire book about how the narrator moved to Finland and found polar dips (cold water swimming), to be inspiring. :/
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1 personne a trouvé cela utile
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Au global3 out of 5 stars
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Performance5 out of 5 stars
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Histoire2 out of 5 stars
- Amazon Customer
- 2020-10-31
What version of Canada did she live in??
I guess she wrote this book years after she left Canada, so she’s maybe describing the 90’s? But the version of Toronto and especially Vancouver she writes about is perplexing and doesn’t sound like the Canada I know. You can choose to live whatever kind of life you want in those cities, it was just HER life that was all celebrities and cocktails and cramped rush hours. The writer describes Finland like it’s some magical place (and it does sound nice enough) but it also sounds pretty similar to Canada... a resilient people, a strong welfare state, revelling in the cold weather, lots of bike paths, tons of time in nature. Sure there are consumerists in every culture, but she overstates the case. It sounds more like she was just on a bad path (and in all fairness she does explain that she was depressed and her job sounded horrible) but that’s more about her choices and personal situation than there being a remarkable cultural/lifestyle difference in Finland. This is all relevant because it undercut her as a reliable narrator for everything else she described: if she misunderstands Canada this badly, who knows if there’s any value in what she has to say about Finland? Too bad. Good narration though. Much preferred Helen Russell’s “My Year of Living Danishly”.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2019-08-17
love it!
highly recommend this book! I loved it start to finish! will definitely listen to again and again!
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1 personne a trouvé cela utile
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Lisa
- 2018-09-14
Great outdoors
I've been having a great time listening to this book as I walk outside and finding my Sisu. #Audible1.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Bruno D.
- 2018-07-13
Wow !
A good dose of commonsense in the hectic world we live in today. Highly recommended for anyone wanting to take care of their mental, spiritual, physical, emotional and financial health with simple down to earth actions. Very liberating.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- RAN
- 2018-07-03
Amazing listen.
So many practical strategies that for health that Finns have been doing for decades / centuries.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-01-08
Excellent
Thoroughly enjoyed this book! Do yourself a favour, get a mug of tea, a cozy blanket and listen to the excellent narration while being inspired by the author's journey.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Mathieu Voyer
- 2021-11-15
Very good book ! I learned a lot.
well I was curious about this lifestyle and i have anxious tendencies. So the book confirmed and boosted what i was already beginning to transform in my life. This is a great book informing on a vision of a good and viable lifestyle that everybody can reach.
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire5 out of 5 stars
- Ben GH
- 2021-02-21
Good
A nice overview of nordic approach to minimalism, health and well being... should be a good read for newbies looking into this areas of life. For others, just a nice collection of banal reminders... which is also fine.
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Au global3 out of 5 stars
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Performance5 out of 5 stars
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Histoire3 out of 5 stars
- Suzette
- 2018-12-08
Meh
It’s a woman’s journey to find peace in her own life. She uses examples from Finland that were nothing new to me as a North American. I suppose swimming in the winter is “new”, but athletes do cold water soaks to relieve muscle pain and ice fishing is certainly not unheard of. Nothing new for me in this book.
I liked her accent and the performance without that I could have gotten everything this book has to cover in a two page synopsis.
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11 les gens ont trouvé cela utile
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Au global1 out of 5 stars
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Performance1 out of 5 stars
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Histoire1 out of 5 stars
- MCL
- 2019-10-07
not much to it
It is SIS-ew not See-sue! I cringed each time. A really interesting personal story of someone who moved to Finland - not really what I thought it would be.
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9 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Susan
- 2019-04-21
I loved this book
I interrupted my reading to take breaks to experience what Katja described. Ice swimming, cycling and walking in nature. See more in less. Her life stories resonate. I am really taking this book to heart. It is to live by.
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7 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Lindsay B.
- 2019-02-16
Great Book
I really enjoyed this book. I was mostly interested in the Sisu discussions. Now I want to go cold water swimming. I even tried taking cold showers :) Now following lots of #finland accounts on Instagram. Sorry if that makes it sound cheesy. It is not, the book is great.
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6 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Emily Tucker
- 2020-12-01
Beautiful
I picked out this book due to my Finnish heritage originally. As an American there were themes that could be seen taking root or even starting to be fads here especially in more social progressive cities like San Francisco, however hearing these themes spoken about as a cultural identity, saunas, cold water bathing/swimming, cycling, walking in nature, it put it in a retrospective that was suddenly not just a hipster fad but, a lifestyle. The idea of Sisu was masterfully articulated just as my grandfather had spoken about it when I was just a boy. Though we may see some of these things in the west already, they are not coming on as much as some other reviewers seem to believe. The ideas and concepts expressed are typically only practiced in very small portions of society. I feel this book shows that these practices are for everyone and discrimination is not necessary for anyone to practice. This book brought many subtle, but in reality huge, changes to my life and my family's life especially in priorities. Thank you.
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4 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jarrod
- 2023-10-09
Loved it
Great info about Finnish culture and Suzy mixed with her personal experience. I highly recommend.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2023-05-30
Interesting and inspiring
Learned a lot about Finnish culture prior to traveling and now have ways I hope to adopt some of these life habits
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Scott Henderson
- 2023-02-20
Enjoyed both high level and personal take
I have Finnish roots but have yet to visit. I found this book to be great for me because I don’t know much about my heritage and the pieces of Finland she shared really resonated with me. I would not recommend this to someone who is not intrinsically interested in learning more about Finland or improving their mental/physical health with some anecdotal (and some evidenced-based) advice.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- EasyBiker
- 2023-01-29
Inspiring
This book really resonates with me. It's so positive and inspiring. I bought several copies for my coworkers and used examples for our team building excises.
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- A. Cooper
- 2023-01-17
Love it but wish the chapters were in order
Love it but wish the chapters were in order. It is helpful and inspiring in an achievable way.
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