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The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will

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The Great Cholesterol Myth

Auteur(s): Stephen T. Sinatra, Jonny Bowden
Narrateur(s): George K. Wilson
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À propos de cet audio

Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including:

  • Inflammation
  • Fibrinogen
  • Triglycerides
  • Homocysteine
  • Belly fat
  • Triglyceride to HCL ratios
  • High glycemic level

Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.

Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

©2012 Jonny Bowden and Stephen Sinatra, M.D. (P)2013 Tantor Maladies cardiaques Troubles et maladies Sincère

Ce que les critiques en disent

"Anyone skeptical of the notion that there is more to heart disease than 'cut your fat, take a statin drug' would be well served by [listening to] this book." (William Davis, M.D.)
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Les plus pertinents
Opens your mind to a other perspective. Great explanation of the heart health and how to stay healthy.

Statins take them or don’t take them

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Very informative. My partner has been on statins for awhile & I am scared of the side effects.
I am actually buying a paper copy for him & going through it to help him make a better decision on the use of statins for him.
He is active, healthy weight, strong & I don’t believe he needs this drug

Great

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Stopped reading as the information seemed one sided and the data presented seemed cherry-picked to support the authors viewpoint.

Much of the book felt 'conspiratory' which always makes me question the science.

Couldn't finish

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