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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Narrateur(s): Charles Constant
- Durée: 6 h et 32 min
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Auteur(s): Kulreet Chaudhary
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 26 min
- Version intégrale
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Histoire
Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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A deeper understanding of ourself
- Écrit par Cas le 2023-03-18
Auteur(s): Kulreet Chaudhary
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
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Au global
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09
Auteur(s): Emeran Mayer
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Black Holes
- The Key to Understanding the Universe
- Auteur(s): Brian Cox, Jeff Forshaw
- Narrateur(s): Jeff Forshaw
- Durée: 7 h et 20 min
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Au global
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Histoire
By the star physicist and author of multiple #1 Sunday Times bestsellers, a major and definitive narrative work on black holes and how they can help us understand the universe.
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Doesn't play well as an audio book
- Écrit par Yousef K le 2023-11-29
Auteur(s): Brian Cox, Autres
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
Auteur(s): Steven R. Gundry MD
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Remote Work Revolution
- Succeeding from Anywhere
- Auteur(s): Tsedal Neeley
- Narrateur(s): Marisha Tapera
- Durée: 5 h et 59 min
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Managers want to know how to lead virtually, how to keep their teams motivated, and how to keep employees productive. Providing compelling, evidence-based answers to these issues, Remote Work Revolution is essential for navigating the enduring challenges teams and managers face. Filled with specific actionable steps and interactive tools, this timely book will help team members deliver results previously out of reach. Employees will be able to break through routine norms to successfully use remote work to benefit themselves, their groups, and ultimately their organizations.
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Great tips for globally distributed teams
- Écrit par JMS le 2021-04-28
Auteur(s): Tsedal Neeley
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The Inside Game
- Bad Calls, Strange Moves, and What Baseball Behavior Teaches Us About Ourselves
- Auteur(s): Keith Law
- Narrateur(s): Rhett Samuel Price
- Durée: 8 h et 22 min
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Au global
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In this groundbreaking book, Keith Law, the ESPN baseball writer and author of the acclaimed Smart Baseball, offers an era-spanning dissection of some of the best and worst decisions in modern baseball, explaining what motivated them, what can be learned from them, and how their legacy has shaped the game....
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Headline Optional
- Écrit par Rehan le 2022-04-04
Auteur(s): Keith Law
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Auteur(s): Kulreet Chaudhary
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 26 min
- Version intégrale
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Histoire
Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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A deeper understanding of ourself
- Écrit par Cas le 2023-03-18
Auteur(s): Kulreet Chaudhary
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09
Auteur(s): Emeran Mayer
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Black Holes
- The Key to Understanding the Universe
- Auteur(s): Brian Cox, Jeff Forshaw
- Narrateur(s): Jeff Forshaw
- Durée: 7 h et 20 min
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By the star physicist and author of multiple #1 Sunday Times bestsellers, a major and definitive narrative work on black holes and how they can help us understand the universe.
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Doesn't play well as an audio book
- Écrit par Yousef K le 2023-11-29
Auteur(s): Brian Cox, Autres
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
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Au global
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Performance
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Histoire
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
Auteur(s): Steven R. Gundry MD
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Remote Work Revolution
- Succeeding from Anywhere
- Auteur(s): Tsedal Neeley
- Narrateur(s): Marisha Tapera
- Durée: 5 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Managers want to know how to lead virtually, how to keep their teams motivated, and how to keep employees productive. Providing compelling, evidence-based answers to these issues, Remote Work Revolution is essential for navigating the enduring challenges teams and managers face. Filled with specific actionable steps and interactive tools, this timely book will help team members deliver results previously out of reach. Employees will be able to break through routine norms to successfully use remote work to benefit themselves, their groups, and ultimately their organizations.
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Great tips for globally distributed teams
- Écrit par JMS le 2021-04-28
Auteur(s): Tsedal Neeley
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The Inside Game
- Bad Calls, Strange Moves, and What Baseball Behavior Teaches Us About Ourselves
- Auteur(s): Keith Law
- Narrateur(s): Rhett Samuel Price
- Durée: 8 h et 22 min
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Au global
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Performance
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Histoire
In this groundbreaking book, Keith Law, the ESPN baseball writer and author of the acclaimed Smart Baseball, offers an era-spanning dissection of some of the best and worst decisions in modern baseball, explaining what motivated them, what can be learned from them, and how their legacy has shaped the game....
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Headline Optional
- Écrit par Rehan le 2022-04-04
Auteur(s): Keith Law
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Wishtree
- Auteur(s): Katherine Applegate
- Narrateur(s): Nancy Linari
- Durée: 2 h et 33 min
- Version intégrale
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Histoire
Red is an oak tree who is many rings old. Red is the neighborhood "wishtree" - people write their wishes on pieces of cloth and tie them to Red's branches. Along with her crow friend, Bongo, and other animals who seek refuge in Red's hollows, this "wishtree" watches over the neighborhood. You might say Red has seen it all. Until a new family moves in. Not everyone is welcoming, and Red's experiences as a wishtree are more important than ever.
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Easy reading, great message!
- Écrit par Anneliis le 2018-09-18
Auteur(s): Katherine Applegate
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Auteur(s): Max Lugavere
- Narrateur(s): Max Lugavere
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Histoire
The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in disrepair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In the Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
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Nothing new?
- Écrit par pool swimmer le 2020-03-21
Auteur(s): Max Lugavere
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The Four
- The Hidden DNA of Amazon, Apple, Facebook, and Google
- Auteur(s): Scott Galloway
- Narrateur(s): Jonathan Todd Ross
- Durée: 8 h et 32 min
- Version intégrale
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Au global
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Histoire
Amazon, Apple, Facebook, and Google are the four most influential companies on the planet. Just about everyone thinks they know how they got there. Just about everyone is wrong. For all that's been written about the Four over the last two decades, no one has captured their power and staggering success as insightfully as Scott Galloway. Instead of buying the myths these companies broadcast, Galloway asks fundamental questions.
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the worst book I have ever read/heard
- Écrit par Gaurav le 2018-07-24
Auteur(s): Scott Galloway
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Histoire
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
Auteur(s): Robert H. Lustig
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Auteur(s): Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrateur(s): Suzie Althens
- Durée: 14 h et 27 min
- Version intégrale
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Au global
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Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
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Excellent!!!
- Écrit par Carrie le 2023-01-29
Auteur(s): Dr. Nasha Winters ND FABNO LAc DiplOM, Autres
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Auteur(s): Christopher M. Palmer MD
- Narrateur(s): Christopher M. Palmer MD
- Durée: 12 h et 18 min
- Version intégrale
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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This has changed my life!
- Écrit par Carlos de Oliveira le 2023-08-13
Auteur(s): Christopher M. Palmer MD
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Version intégrale
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Histoire
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
- Écrit par RB le 2022-03-08
Auteur(s): Jennifer Heisz
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Psych
- The Story of the Human Mind
- Auteur(s): Paul Bloom
- Narrateur(s): Graham Halstead
- Durée: 15 h et 4 min
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How does the brain—a three-pound wrinkly mass—give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind.
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Superb overview
- Écrit par J le 2023-07-15
Auteur(s): Paul Bloom
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We Are All Perfectly Fine
- A Memoir of Love, Medicine and Healing
- Auteur(s): Jillian Horton
- Narrateur(s): Wendy Rich Stetson
- Durée: 8 h et 11 min
- Version intégrale
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Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals, and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: World-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief.
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Not just for Doctors!
- Écrit par Todd Hallman le 2022-02-16
Auteur(s): Jillian Horton
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The Daughter of Auschwitz
- My Story of Resilience, Survival and Hope
- Auteur(s): Tova Friedman, Malcolm Brabant
- Narrateur(s): Saskia Maarleveld
- Durée: 7 h et 53 min
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A powerful memoir by one of the youngest survivors of Auschwitz, Tova Friedman, following her childhood growing up during the Holocaust and surviving a string of near-death experiences in a Jewish ghetto, a Nazi labor camp, and Auschwitz.
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Soul Penetrating
- Écrit par Animosque le 2024-04-27
Auteur(s): Tova Friedman, Autres
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The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Auteur(s): Molly Maloof
- Narrateur(s): Molly Maloof, Mark Jacobson
- Durée: 7 h et 57 min
- Version intégrale
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
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Great Read
- Écrit par Utilisateur anonyme le 2023-02-11
Auteur(s): Molly Maloof
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The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- Auteur(s): Maxwell Maltz, Dan Kennedy
- Narrateur(s): Maxwell Maltz, Dan Kennedy
- Durée: 6 h et 11 min
- Production originale
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Histoire
Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
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I loved this book!
- Écrit par Jake Guy le 2019-03-24
Auteur(s): Maxwell Maltz, Autres
Description
From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role of the microbiome in neurological, emotional and cognitive health, proving once and for all the power and legitimacy of the close interactions of the gut microbiome and the brain. Now, in The Gut-Immune Connection, Dr. Mayer expands on this topic and proposes an even more radical paradigm shift: the gut microbiome is at the center of virtually every major disease that defines our 21st-century public health crisis.
Our understanding of the function and impact of the trillions of microorganisms that live in the GI tract continues to advance, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems, is critical to human health.
The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development of chronic diseases like diabetes, heart disease, brain disorders and cancer, as well as susceptibility to infectious diseases like COVID-19. He reveals the links between the health of the gut microbiome, with the way our food is grown, and ultimately the health of the planet. Dr. Mayer argues that it’s essential we understand the profound effects of gut health on our body and offers strategies to reverse the steady upward rise of these illnesses, including a model for nutrition that puts the health of the microbiome center stage.
But time is running out: an irreversible decline of gut microbial diversity and its catastrophic effects on our health is only a few decades away if we don’t make critical changes to both our diet and food supply. To turn the tide, we must radically shift the way we live today.
Supplemental enhancement PDF accompanies the audiobook.