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The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

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The Inner Game of Tennis

Auteur(s): W. Timothy Gallwey, Pete Carroll - introduction
Narrateur(s): Dan Woren
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À propos de cet audio

 The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold!

“Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”)

This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.

“The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court.

Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.©1997 W. Timothy Gallwey; (P)2007 Random House, Inc. Développement personnel Psychologie du sport Réussite Tennis Sports Jeu Sports Performance

Ce que les critiques en disent

“Groundbreaking . . . The Inner Game of Tennis is just as relevant today as it was in 1974. . . . It’s the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)

“A Zen classic for all of us. The Inner Game gave me faith. It convinced me that I only needed to get out of my own way.”—The Washington Post

“W. Timothy Gallwey’s handbook has been holy writ for generations of hackers and better players as well. Now it’s been reissued in a special 50th-anniversary edition as sleek as a Roger Federer backhand up the line.”—The Wall Street Journal

“In the history of coaching, this is a revolutionary moment. W. Timothy Gallwey discovers that performance is all about focus. The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country-club tennis players.”—Michael Lewis, author of The Big Short
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I liked the common sense spproach and simple ideas. However, like anything worthwhile, mastery will take consistent practice and time

Applicable for any aspect of life

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a total game changer for my bowling game that will allow me to be more patient with ensuring self 2 develops. this is a great book for every day life, as well.

this book was recommended on Bowling This Month.

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This has the potential to be a life changing book, but you can't force it into being one.

Life Changer

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Im going to try this, it sounds like I should have read this 30 years ago

very well thought out

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re reading it to take notes so that I remember the pointers that he provides for the self two

great for fencing

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Timeless information and strategies for any sport. I learned how to use my sport (pickleball) to improve my relationship with life.

Very practical psychology

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Fantastic book on sports psychology. I got a lot out of this despite not being a tennis player. The book lines up well with others in the field like "thinking fast and slow" by Kahneman. #Audible1

Fantastic book on sports psychology.

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Love the principles in this book every bit relevant today. just get out of your way

Read this book 40 years ago.

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Helpful for those hoping to dive into the mental side of sport and life. Would recommend for athletes, coaches and leaders.

Great book and excellent execution

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Hard to evaluate this, will have to revisit and review in proper when summer comes.

good?

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