Gratuit avec l'essai de 30 jours
-
The Lightmaker's Manifesto
- How to Work for Change Without Losing Your Joy
- Narrateur(s): Karen Walrond
- Durée: 6 h et 31 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 21,92$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Bittersweet
- How Sorrow and Longing Make Us Whole
- Auteur(s): Susan Cain
- Narrateur(s): Susan Cain
- Durée: 7 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
-
-
Compartmentalize Longing and Heal Depression
- Écrit par Torri le 2022-07-22
Auteur(s): Susan Cain
-
Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Auteur(s): Kristin Neff
- Narrateur(s): Kristin Neff PhD
- Durée: 6 h et 40 min
- Production originale
-
Au global
-
Performance
-
Histoire
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
-
-
Exactly what I needed!
- Écrit par KT le 2019-05-02
Auteur(s): Kristin Neff
-
Belonging: Remembering Ourselves Home
- Auteur(s): Toko-pa Turner
- Narrateur(s): Toko-pa Turner
- Durée: 11 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Feel like you don’t belong? You’re not alone. The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world, the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten? With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out.
-
-
Could not listen
- Écrit par Utilisateur anonyme le 2019-04-02
Auteur(s): Toko-pa Turner
-
The Persuaders
- At the Front Lines of the Fight for Hearts, Minds, and Democracy
- Auteur(s): Anand Giridharadas
- Narrateur(s): Anand Giridharadas
- Durée: 12 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The lifeblood of any free society is persuasion: changing other people’s minds in order to change things. But America is suffering a crisis of faith in persuasion that is putting its democracy and the planet itself at risk. Anand Giridharadas takes us inside these movements and battles, seeking out the dissenters who continue to champion persuasion in an age of polarization. As the book’s subjects grapple with how to call out injustices while calling in those who don’t agree with them but just might one day, they point a way to healing, and changing, a fracturing country.
-
-
Lifechanging
- Écrit par Naomi Twietmeyer le 2023-03-20
Auteur(s): Anand Giridharadas
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- Auteur(s): Nick Hall
- Narrateur(s): Nick Hall
- Durée: 10 h et 5 min
- Production originale
-
Au global
-
Performance
-
Histoire
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
-
The title is misleading
- Écrit par graham millward le 2020-02-09
Auteur(s): Nick Hall
-
Radically Content
- Being Satisfied in an Endlessly Dissatisfied World
- Auteur(s): Jamie Varon
- Narrateur(s): Jamie Varon
- Durée: 5 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Radically Content makes the case for a new framework of living. Exploring themes like guilt, "I’ll be happy when...", anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself.
-
-
The book you need badly
- Écrit par Negeen Niknam le 2022-05-31
Auteur(s): Jamie Varon
-
Bittersweet
- How Sorrow and Longing Make Us Whole
- Auteur(s): Susan Cain
- Narrateur(s): Susan Cain
- Durée: 7 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
-
-
Compartmentalize Longing and Heal Depression
- Écrit par Torri le 2022-07-22
Auteur(s): Susan Cain
-
Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Auteur(s): Kristin Neff
- Narrateur(s): Kristin Neff PhD
- Durée: 6 h et 40 min
- Production originale
-
Au global
-
Performance
-
Histoire
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
-
-
Exactly what I needed!
- Écrit par KT le 2019-05-02
Auteur(s): Kristin Neff
-
Belonging: Remembering Ourselves Home
- Auteur(s): Toko-pa Turner
- Narrateur(s): Toko-pa Turner
- Durée: 11 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Feel like you don’t belong? You’re not alone. The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world, the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten? With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out.
-
-
Could not listen
- Écrit par Utilisateur anonyme le 2019-04-02
Auteur(s): Toko-pa Turner
-
The Persuaders
- At the Front Lines of the Fight for Hearts, Minds, and Democracy
- Auteur(s): Anand Giridharadas
- Narrateur(s): Anand Giridharadas
- Durée: 12 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The lifeblood of any free society is persuasion: changing other people’s minds in order to change things. But America is suffering a crisis of faith in persuasion that is putting its democracy and the planet itself at risk. Anand Giridharadas takes us inside these movements and battles, seeking out the dissenters who continue to champion persuasion in an age of polarization. As the book’s subjects grapple with how to call out injustices while calling in those who don’t agree with them but just might one day, they point a way to healing, and changing, a fracturing country.
-
-
Lifechanging
- Écrit par Naomi Twietmeyer le 2023-03-20
Auteur(s): Anand Giridharadas
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- Auteur(s): Nick Hall
- Narrateur(s): Nick Hall
- Durée: 10 h et 5 min
- Production originale
-
Au global
-
Performance
-
Histoire
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
-
The title is misleading
- Écrit par graham millward le 2020-02-09
Auteur(s): Nick Hall
-
Radically Content
- Being Satisfied in an Endlessly Dissatisfied World
- Auteur(s): Jamie Varon
- Narrateur(s): Jamie Varon
- Durée: 5 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Radically Content makes the case for a new framework of living. Exploring themes like guilt, "I’ll be happy when...", anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself.
-
-
The book you need badly
- Écrit par Negeen Niknam le 2022-05-31
Auteur(s): Jamie Varon
Description
Many of us have strong convictions. We want to advocate for causes we care about - but which ones? We want to work for change - but will the emotional toll lead to burn out?
Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere.
In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brene Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons listeners toward lives of integrity, advocacy, conviction, and joy.
By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.