The Menopause Reset
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
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The Menopause Reset
Acheter pour 17,48 $
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Narrateur(s):
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Dr. Mindy Pelz
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Auteur(s):
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Dr. Mindy Pelz
À propos de cet audio
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Au global0
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Histoire0
Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now! Fasting is not a...
Auteur(s): Dr. Mindy Pelz
-
Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 41 min
- Version intégrale
-
Au global7
-
Performance5
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Histoire5
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...
-
-
Eye Opening and Informative
- Écrit par Tina Brigley le 2025-06-22
Auteur(s): Dr. Mindy Pelz
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- Version intégrale
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Au global5
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Histoire4
Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role...
-
-
Great listen for those who have interest in starting their journey with fasting
- Écrit par Bkeepme le 2023-07-08
Auteur(s): Dr. Mindy Pelz
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 8 h et 13 min
- Version intégrale
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Au global106
-
Performance83
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Histoire83
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a...
-
-
Great book
- Écrit par Yvonne S le 2023-02-07
Auteur(s): Dr. Mindy Pelz
-
The Fast-Feast Cycle
- The Power of Metabolic Switching
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 5 h et 53 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert. As Dr. Mindy explains, “Metabolic switching is the key to firing up your inner engine, maintaining a...
-
-
My body can heal itself!!
- Écrit par Amazon Customer le 2025-04-15
Auteur(s): Dr. Mindy Pelz
-
The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Auteur(s): Anna Cabeca DO OBGYN FACOG
- Narrateur(s): Anna Cabeca
- Durée: 6 h et 42 min
- Version intégrale
-
Au global11
-
Performance10
-
Histoire9
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
-
-
nothing revolutionary
- Écrit par Eva le 2021-03-12
Auteur(s): Anna Cabeca DO OBGYN FACOG
Amazing
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Fantastic!
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Amazing Resource for Menopausal Women!
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Love Dr Mindy
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This book contains a wealth of knowledge, wisdom, and easy-to-use advice for women leading up to and during their menopausal years. Women and health professionals have been silent for years, and it’s only just recently that this generation of women is breaking that code of silence. My mother thought she was losing her mind at my age - no one had told her about menopause, and her doctor certainly wasn’t bringing it up either. I now feel armed with insights to guide as my North Star through these next few years.
As for those negative reviews, it became clear that the reviewers had not read/listened to the book. Eg, one seemed annoyed that Dr. Mindy had allegedly said to go to bed with the sunset… I listened intently to the bonus chapter on sleep - twice - and nowhere does she make that recommendation.
Read it.
So glad I picked this up!
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