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The Metabolism Reset Diet

Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally

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L'offre prend fin le 1 décembre 2025 à 23 h 59, HP.
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The Metabolism Reset Diet

Auteur(s): Alan Christianson
Narrateur(s): Alan Christianson
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14,95 $/mois après 3 mois. L'offre prend fin le 1 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

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Acheter pour 17,48 $

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À propos de cet audio

 Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar.

The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar.

With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help listeners achieve optimal liver function to lose weight and get healthy fast.

Includes a bonus PDF of recipes and more. Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Nutrition Alimentation saine High Fat Diet
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paid a higher price and no pdf is available which is very important to obtain the recipes.

no "accompanying pdf"

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Love the fact that Dr. Christianson narrates his own book as well, but this is book is full of priceless information of how to get your metabolism back on the right track. You can really tell the Dr's caring passion behind his work. I'm on the second week of this reset and it's true: I have more energy, I'm sleeping better, my mood is better and some damn how I'm not craving coffee/lattes (I've been a gold Starbuck's goer for years now!). Truly blessed with his guide laid out so easy to understand in his book. Thank you Dr.C!

Straightforward guide to resetting your metabolism

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Great foundation for anyone embarking on a health journey or if you’ve only been focusing on protein, fat and carbs. The first half of the book has great lessons, but it does seem to go on about some of the same lessons later. Still a good read.

Good education

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Very well organized program and pleasant audio tone. I have begun this program and already feel a difference in my general health.

Just what I was looking for.

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