
The Migraine Miracle
A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
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Narrateur(s):
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Mike Chamberlain
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Auteur(s):
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Josh Turknett MD
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Jenny Turnkett - contributor
À propos de cet audio
If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache.
In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.
The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2013 Josh Turknett (P)2021 TantorCe que les auditeurs disent de The Migraine Miracle
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Histoire
- gladiator22
- 2025-06-16
My GP missed basic things
reason 999 I dont like my gp is that he advised i take acetaminophen with codeine at a higher dose and I would have 2-3 day migraines that wouldn't resolve and he had no answer for me and said takimg a higher dose was okay. i listened to this book and immediately got relief with conventional methods in 30 minutes. i suffered with migraines for yearrrrrrsssssss. this book also helped me understand why my new diet was helping and what to do with a surprise attack like what I was experiencing and he helped me connect the dots as to why my surprise attack likely happened. Money well spent.
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