The Mindful Edge
Mastering Habits, Boosting Productivity, and Building Meaningful Relationships
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The Mindful Edge
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Narrateur(s):
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Kofiya
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Auteur(s):
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Paul Kell
À propos de cet audio
Unlock the clarity, focus, and inner strength to become your best self—on purpose. The Mindful Edge is not just another productivity manual. It’s your comprehensive blueprint for designing a life that aligns with who you are, what you value, and how you want to show up in the world. In this transformative guide, you’ll discover:
- How to build identity-based habits that actually stick
- Why time management is a myth—and what to do instead
- How to eliminate distractions and engineer deep focus
- Proven tools for emotional intelligence and relationship mastery
- The neuroscience behind rest, recovery, and peak performance
- Templates, workflows, and reflection prompts to support your journey
Whether you're a high-achiever chasing more impact or someone seeking balance in a chaotic world, The Mindful Edge will teach you how to make space for what matters most—so you can thrive without burning out. This book isn’t just about doing more. It’s about doing the right things, in the right way, for the right reasons. Start listening today and take the first step toward a more intentional life.
©2025 Paul Kell (P)2025 Paul Kell