The Mindful Guide for the NeuroDivergent Traveler
Navigating New Horizons with Calm, Clarity, and Confidence
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours
Acheter pour 17,34 $
-
Narrateur(s):
-
Erin Moore
-
Auteur(s):
-
Dr. Steven Fain
À propos de cet audio
Discover the world—without losing yourself along the way.
If you thought travel wasn't for you, think again: your neurodivergent roadmap awaits!
Finally, a travel guide that puts comfort, growth, and joy first—even if airports overwhelm you.
Plan your next adventure with calm and clarity—no more chaos, no more compromise.
Embrace the journey: step-by-step travel strategies for every divergent mind.
Myth #1: Travel is just too overwhelming for neurodivergent people. Reality: With visual plans and sensory strategies, you can travel on your terms.
Myth #2: Only "typical" travelers get to enjoy adventures. Reality: Neurodivergent strengths—such as hyperfocus, creative problem-solving, and pattern recognition—make for some of the most rewarding journeys.
Myth #3: Meltdowns and setbacks are failures. Reality: They're part of your energy budget, and this guide helps you plan for recovery and resilience.
Myth #4: Packing, planning, and prepping will always feel chaotic. Reality: Visual routines, color-coded checklists, and routine anchors turn chaos into confidence.
Myth #5: You have to mask or hide your needs to fit in. Reality: This book empowers you to travel unmasked, using scripts and advocacy tools for every step.
What you'll learn inside:
- Step-by-step, visual-first planning for neurodivergent brains.
- Color-coded checklists and modular itineraries for predictability and flexibility.
- Executive functioning hacks, body doubling strategies, and travel routines that work with (not against) your brain.
- Sensory go-bag blueprints and a low-budget sensory kit.
- DIY: How to advocate for accommodations at airports, museums, and beyond (with sample scripts and cue cards).
- Real-world stories from ND adults, parents, and kids—triumphs and lessons learned.
- Visual mapping tools and outfit charts for stress-free packing and mornings.
- Managing meltdowns and quick-exit plans for crowded spaces.
- Pre-trip simulations and unmasking exercises for smoother journeys.