Page de couverture de The Mixed + Multiracial Guide To Wellbeing

The Mixed + Multiracial Guide To Wellbeing

Navigating Family, Identity + Healing

Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours

Précommander : Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Accès illimité à notre catalogue d'écoute à volonté de plus de 15 000 livres audio et balados
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The Mixed + Multiracial Guide To Wellbeing

Auteur(s): Namalee Bolle
Narrateur(s): Cassie Layton, Namalee Bolle
Précommander : Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Précommander pour 34,16 $

Précommander pour 34,16 $

À propos de cet audio

"What aaaaarrrrrrrrrreeeeeee you?!"


If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the peace, bite your tongue and smile politely at yet another person treating you like a science project?


While each mixed person's experience is different, there are common threads from living in a monoracial world that weave their way into your life. This book explores ways for mixed and multiracial people to recognise how their identity has shaped their life, handle common challenges, and resist othering and erasure.


Informed by experience and expertise from both sides of the therapist's couch, the Mixed + Multiracial Guide to Wellbeing shows you how to handle microaggressions, confront systemic issues, and control your own story.©2026 Namalee Bolle (P)2026 Jessica Kingsley Publishers
Psychologie Psychologie et santé mentale Psychothérapie
Pas encore de commentaire