Gratuit avec l'essai de 30 jours
-
The Moon + You
- Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
- Narrateur(s): Lisa Flanagan
- Durée: 5 h et 13 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Moon + You
Acheter pour 17,47$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!
Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon - now you can let the energizing and healing power of the moon guide your wellness routine.
The Moon + You explains how to harness the moon’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon’s energy.
Including self-care rituals such as:
- Full moon meditation
- New moon gemstone ritual
- Waxing moon chakra alignment
- Dark moon healing bath
- Waning moon yoga sequence for releasing stress
- New moon herbal remedy for dry skin
- And much more...
Learn how to utilize the moon’s natural influence to transform and nurture your body, mind, and spirit.