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The No Contact Rule

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The No Contact Rule

Auteur(s): Natalie Lue
Narrateur(s): Lucy Price-Lewis
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À propos de cet audio

You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact.

The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship. Through her popular blog Baggage Reclaim, Natalie Lue has helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform her life.

Discover what NC is and how to do it, how to break an unhealthy cycle, and how to navigate various situations from Facebook to pesky texts, working together, sharing a child, or feeling trapped by your feelings and thoughts. Cut contact and put the focus on you. By treating you with the love, care, trust, and respect you deserve, this could be one of the best decisions you've ever made.

©2013 Natalie Lue (P)2015 Audible, Ltd Amour et romance Relations Romance
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I loved this book. I will read it again! It helped me get through a very difficult time. I am grateful to have found it.

The straight to the point messages

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This book made me look at no contact in whole other light. I feared going no contact as the thought of letting go of my toxic ex was like being asked to do so was like asking me to stop breathing. This book helped to put things into perspective. This author is top notch and doesn't sugar coat anything. Some times a good kick in the butt is what is needed to wake up and do what's right for you. This book is perfectly narrated, it's like listening to a good friend. I will be rereading this often.

Another Awesome Book by Natalie Lue

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No contact seems so straight forward. Until you get into the nitty gritty, withdraws. Not being able to make sense of the way you’re feeling. This books maps it all out for you. It’s almost as if the author was in my mind— there living it with me. It prepares you for what’s to come and how to handle it. Definitely recommend if you’re struggling with or about to go no contact!

The read I didn’t know I needed

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