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The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication

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The Panic Switch: A Scientist and Former Sufferer's Method for Instantly Stopping Panic Without Medication

Auteur(s): Jeffrey L. Hammes
Narrateur(s): Jeffrey L. Hammes
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À propos de cet audio

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10 percent of the population. The sufferer feels helpless and in doubt of their sanity.

How to stop this nightmare?

Jeffrey L. Hammes, founder of one of the most popular websites on panic attacks, has offered free advice to panic sufferers since 2002 after completely overcoming his own panic. As a scientist, and following years of immersion into all things written on panic attacks, he conceived of a direct method of resolving the panic that completely shut off the fear. On his website, panicend.com, he presents this basic method for anyone to use that has resulted in uncounted accolades from conventional sufferers to trained psychologists worldwide. The website has been translated into eight languages by grateful listeners with more translations pending.

This book is necessary for any sufferer of anxiety or panic.

©2013 Jeffrey L. Hammes (P)2016 Jeffrey L. Hammes
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Just so its said the reading is really dry but trust me, stick with it. I have suffered from anxiety and panic attacks for over a year now. I can across the panicend web site which lead me to this book. It truly works! It seems crazy that something so simple helped change my life. I whole heatedly recommend this to anyone who suffers from panic disorder.

A must read for anxiety

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