Gratuit avec l'essai de 30 jours

  • The Plant-Based Lifestyle

  • An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health
  • Auteur(s): Goffredo Righi Schwammer
  • Narrateur(s): Vincent Caruso
  • Durée: 6 h et 31 min

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Page de couverture de The Plant-Based Lifestyle

The Plant-Based Lifestyle

Auteur(s): Goffredo Righi Schwammer
Narrateur(s): Vincent Caruso
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 25,00$

Acheter pour 25,00$

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

Have you heard about the plant-based diet and wondered how to get started?

You have come to the right place!

Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment.

This diet makes it easy for you to choose a nutritional meal made up of foods produced in their natural, unprocessed, and clean states. Making your choices ethical and sustainable for our planet and your health.

In this guide, you will find:

  • An overview of the plant-based lifestyle, including its benefits and everything you must know before starting
  • Practical meal planning for the plant-based diet with an explanation of what you should and should not eat
  • How the six biggest myths about weight loss were debunked and the truth exposed!
  • How those with chronic diseases such as diabetes, PCOS, cancer, and rheumatoid arthritis can benefit from this lifestyle and say goodbye to fatigue, pain, and daily ailments
  • The reason why world-class athletes follow a plant-based lifestyle — proof that an ethical lifestyle is also good for your health
  • A comprehensive FAQ section to help you understand how this way of living can give you energy-filled days with tips and tricks to make your transition effortless
  • And much more!

Don't wait any longer: Click on "Buy Now" to take the first step towards healthier lifestyle!

©2022 Goffredo Righi Schwammer (P)2022 Goffredo Righi Schwammer
  • Version intégrale Livre audio

Ce que les auditeurs disent de The Plant-Based Lifestyle

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.