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The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

Positive Psychology Coaching Series, Book 20
Auteur(s): Ian Tuhovsky
Narrateur(s): Randy Streu
Durée: 4 h et 11 min
5,0 out of 5 stars (8 évaluations)

CDN$ 14,95 par mois; les 30 premiers jours sont gratuits. Annulable en tout temps.

Description

Create the life of your dreams.

Break your old habits, become unstoppable and dominate your life!

Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all. Close your eyes and imagine the life of your dreams...

What does your dream look like?

Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?

Whatever it is, it can be yours. Every day you can live the dream.

Whether you want riches, admiration, or to be known as the best in your field, it can be real! Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.

Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. we know when we’re lazy about exercise or diet. We know when we’re slacking off, when we aren’t getting enough done to reach our dreams.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

Fact is - we are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.

Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.

Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

©2019 Ian Tuhovsky (P)2019 Ian Tuhovsky

Ce que les auditeurs disent de The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

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Au global
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  • Au global
    5 out of 5 stars
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    5 out of 5 stars

Amazing and insightful!!

I absolutely love this book! The narration and content is very good. Thank you, thank you, thank you. I will definitely be implementing a lot of the suggestions that was made in this book.

1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
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  • Histoire
    5 out of 5 stars

Great Pacing

I was able to listen to the book with ease. I am really glad that I found this book at a time when I was celebrating being in the black for the first time in a long time. I think at this point I can build off the momentum I have been on. I would recommend this book to my friends and family. Thank you Ian!

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  • Au global
    5 out of 5 stars
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  • Kindle-klant
  • 2020-04-28

The best book I have read

From beginning to end this book is amazing! I would highly recommened it to anyone looking for ways to improve the quality of their life. He also gives great examples. To change your life you first will have to change your mindset. Just read this book and apply everything he said and your life will change for the better. I am so happy I found and read this book.

1 personne a trouvé cela utile

  • Au global
    4 out of 5 stars
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  • Jacob P
  • 2019-11-15

Very Accurately Titled & Useful

The title for this book indicates it is supposed to be a practical guide to mental discipline, and the strategies and techniques included here are all quite practical. Even a consumer of self-improvement literature is likely to find a nugget or two contained here that they may not have run across before. A great guide for those who need just the basics and an action plan! Disclaimer: I was given this free review copy audiobook at my request and have voluntarily left this review.

1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
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  • Lisbeth Tavarez
  • 2020-10-23

This book is a the key for a better life and succeeding

I listened to this book for a month while doing the chores and definitely it truly made believe in myself and what I can achieve. Before this book, I didn’t have a strong steadiness in the journey I decided to take. I was afraid of not reaching my dreams and also very fragile to people’s negative opinions. I was slacking off on my goals for the day, not being as productive as I wanted and complaining about not having enough time in the day, until I listened to this audible and followed everything Ian Tuhovsky said step by step. Now I’m practicing in controlling my emotions, increasing my will power and mental toughness. I highly recommend this book to succeed in anything you want. This audiobook will be my go back reminder when things are not on point. Thank you so much Ian! You changed my life!

  • Au global
    5 out of 5 stars
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  • Asha
  • 2020-09-14

Great advice

This book had wonderful advice, very practical. I will be able to directly apply these skills to my growth, future endeavors, and success goals!!!

  • Au global
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  • Amazon Customer
  • 2020-09-07

Inspirational

Hi Ian, honestly this book is the best book I have ever listened in my life. It’s the only book that made me think deeply into my thoughts. It was more like a realization in my life that was need it. It pretty much confirm that I’m not going crazy, if I’m being really honest with you . Reading this book was much indeed, not only for my success in life and goals but it was needed for my mental health. Thank you, for the motivation and support. I hope you can keep doing what you’re doing because it’s amazing and inspiring to me, and to others as well. Hope you can replied to my comment, it would really made me happy. Thanks again, Madeline

  • Au global
    5 out of 5 stars
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  • Anthony Radford
  • 2020-08-03

awesome

had no problems finishing the book and help me finish my task to beginning to end .

  • Au global
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  • Joseph
  • 2020-07-01

good read

I like the views and opinions of the author is in sight are very mindful and speak and captivate some important aspects of my life that I'm going through it's easy to relate.