Relationships break up. That’s a sad fact–I know as I’ve been there myself and I know exactly how you are feeling right now!

Your world has been turned completely upside down. You feel that you don’t know anything about your own life anymore. You’re in an emotional turmoil of a magnitude you have never felt before. How will you tell the children, or cope? What about money? You feel stupid, and foolish, and like everyone knows what is going on in your life except you! 

It is estimated that over 50.9 percent of both men and women suffer from depression after a breakup or divorce. So that being said, you are not a statistic. You are a living, breathing, warm human being. You need some self-love and care of self in order to deal with your mental health. You need to help yourself by listening to and repeating positive affirmations regularly. There are many ways you can benefit from listening to affirmations. 

Helping you in a number of ways to:

• Be aware of your emotional indicator.
• Makes positiveness a daily habit.
• Helping you to pay attention to what is important.

Meditation has been proven to help you be more positive. Focusing on affirmations will help you create and manifest abundance and peace. You can do this while relaxing and sleeping (recommended) at night to help to reinforce and embed positive affirmations and release your limiting beliefs.

Would you like to know more? Download now to create an amazingly happy life full of abundance!

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