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The Pretty Damn Concise Guide to...Insomnia

Quickly & Easily End Insomnia Forever

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The Pretty Damn Concise Guide to...Insomnia

Auteur(s): Jessica Connors
Narrateur(s): Tiana Hanson
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À propos de cet audio

Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep?

Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever.

The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!

“The essential guide to insomnia.” (Rachel Shawe, The Times)

Jessica Connors has distilled years of research, consulting, and her own experience to write a concise guide to finally getting a good nights sleep!

©2017 Jessica Connors (P)2017 Jessica Connors
Développement personnel Hypnose Médecine alternative Psychologie Psychologie et santé mentale Troubles du sommeil Troubles et maladies Exercice physique Santé
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