The Six Pillars of Self-Esteem
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The Six Pillars of Self-Esteem
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Narrateur(s):
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Dr. Nathaniel Branden
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Auteur(s):
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Dr. Nathaniel Branden
À propos de cet audio
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
©1994 Nathaniel Brandon (P)2000 Audio RenaissanceVous pourriez aussi aimer...
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3 out of 5 stars
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- Talks with Your Therapist
- Auteur(s): Dr Melanie Fennell
- Durée: 3 h et 14 min
- Production originale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.
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Ce que les critiques en disent
"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)
Ce que les auditeurs disent de The Six Pillars of Self-Esteem
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Andrés
- 2019-02-05
Benefical
Loved it.
Helpful in my life to apply and live by.
Highly reccommend for anyone.
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Au global4 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Alexandria
- 2020-08-26
good advice for all
this was very helpful to apply, can be difficult to follow because he talks quickly bit you can slow it down and review it again and again.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Shiva
- 2019-03-05
life changing book
Thanks for my friend who introduced this book and as she said "it is a must to read book before dying"
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Darlene B
- 2020-10-20
great book
this is a book that everyone should read in their lives it is incredibly impactful
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2 les gens ont trouvé cela utile
-
Au global5 out of 5 stars
-
Performance4 out of 5 stars
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Histoire5 out of 5 stars
- Amy Dahms
- 2022-01-15
Life Changing For Me
At first it took a bit to follow the calm voice of Nathaniel. The inflections are subtle to what I'm used to. However, this is my 3rd time finishing the book and each time I come away with so much. I enjoy this audio very much.
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire5 out of 5 stars
- Vladimir Belomestnov
- 2019-02-13
Definitely a candidate for the second time reading
There is nothing new in what Dr. Branden is saying but he does that in very precise terms and formulations that leave out second meaning and ways to misinterpret. He promises that his exercises will help which is yet to be seen. Recommended!
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1 personne a trouvé cela utile
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Au global4 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Utilisateur anonyme
- 2022-03-14
great stuff, would listen a 2nd time
to take step by step, not to rush, great content that needs to be swallowed, one bite at a time
would listen a 2nd time
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-12-28
This is Amazing!!!
absolutely love this audio book. I am so grateful I listened to it. many realization achieved
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Grace-Camille Munroe
- 2020-07-14
I could not but this book down!
Thanks for reminding me that "no one is coming to save me". All I needed to be whole and feel worthy was right here all along standing in the shadows awaiting to be acknowledged. Thanks for guiding me on my path of self discovery and self love!
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sean
- 2023-03-21
Clear and Concise
Articulates the topic extremely well. Very informative and helpful! I recommend this to anyone with questions or issues regarding self esteem.
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