Gratuit avec l'essai de 30 jours
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The Social Anxiety Solution, Part 1
- Improve Your Social Skills, the Solution
- Narrateur(s): Austin R Stoler
- Durée: 3 h et 42 min
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The Social Anxiety Solution, Part 1
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Description
Social anxiety disorder?
Social anxiety in the workplace?
Every person at one point in their life has had to deal with anxiety, whether it the nervous feeling they get before taking an exam or the natural anxiety they may have when they start their first job. To be fair anxiety is a common feeling for many of us to experience under different circumstances and is generally a manageable emotional response to new situations.
But for an estimated 6.8 million people this normal feeling of apprehension when exposed to new people or experiences can take an ugly turn and have a debilitating effect upon their life. Someone who is suffering from social anxiety disorder, separation anxiety or obsessive-compulsive disorder may find it difficult to handle day-to-day responsibilities, be intimidated by social events and invites, and find adapting to workplace stress a daunting task.
In the most extreme cases anxiety disorders can have a catastrophic effect on someone's life locking them in a cycle of insecurity, fear, and compulsory behaviors that alienate them from others, destroy their relationships, and cost them opportunities.
Try to understand this problem with this audiobook we made for you.