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The Swoly Bible

The Bro Science Way of Life

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The Swoly Bible

Auteur(s): Dom Mazzetti
Narrateur(s): Dom Mazzetti
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À propos de cet audio

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:

  • How to get hyped for a lift
  • The true meaning of meal prep
  • How to eat chicken without wanting to kill yourself
  • The best tips for taking a post-workout selfie
  • How to get your girlfriend to start lifting
  • Why Crossfitters are the worst
  • And much more

Written in Dom's signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam.

©2016 Dom Mazzetti (P)2016 Penguin Audio Entraînement physique et mise en forme Mise en forme, régime et nutrition Exercice physique Comédie
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Really good narration from the brofessor himself. However if you watched all of the broscience Youtube videos, there is very little new content. Still the best way to get brain gains well driving to work though.

Best brain gains

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First and only audiobook I needed to hear. Now I know to do arm day everyday and skip legs.

The only audiobook you need to listen to

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Amazing and hilarious. Dom does a fantastic narration and this is a must read (or listen) for any gym rat.

Absolutely hilarious

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So I gotta say, I do think this is a pretty funny book. however it is 99% recycled content from his YouTube videos. I mean, the videos were good for a reason. but if you're looking for new material, this book may be a let down

Basically the same content we've gotten before

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