This Teeny Tiny Sleep Book for Tired Moms is a gentle, voice-in-your-ear guide to the Fading Method—a peaceful, responsive approach to helping your baby learn to fall asleep more easily and stay asleep longer.

Written by certified pediatric sleep coach and mom Jessica Stutheit, this short audiobook is made for exhausted parents who want a step-by-step plan that feels kind, flexible, and doable.

In under an hour, you’ll learn:

• What the Fading Method is and how it supports healthy, independent sleep
• How to set the stage for success with age-appropriate routines and sleep environments
• A clear, customizable plan to gradually reduce your help at bedtime (no crying-it-out required!)
• How to gently coach your baby through night wakings and early mornings
• Encouragement for sticking with it—plus what to do when things don’t go as planned

The Fading Method works because it meets your baby where they are—and gives you tools to support them with confidence and care. Whether your little one has hit the four-month sleep regression or you’re ready for a change after months of rocking and bouncing, this guide will walk you through the process with compassion.

Bonus: Your purchase includes a free PDF bundle with sample age-appropriate daily routines and a detailed sleep plan.

Quick, calm, and full of heart—this teeny tiny book is here to help you and your baby get the rest you both need.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.