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The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- Narrateur(s): Jay Campbell
- Durée: 4 h et 58 min
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Description
Praise for The TOT Bible:
"Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the 'Tip of the Spear'!" (Rob Kominiarek, DO, FACOFP, founder of ReNue Health)
Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?
This is not scaremongering, nor is it a conspiracy theory - it’s the cold, hard truth. It’s well-established that testosterone levels decrease by one percent a year after the age of 30 and that up to 40 percent of adult men are dealing with low testosterone levels. This is further compounded by all the pollution in our environment that messes up our hormones.
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
This audiobook will teach you:
- Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.
- How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.
- Why obesity is so common in men with suboptimal levels of testosterone, and how you can reduce body fat permanently.
- The shocking truth about the nearly unavoidable lifestyle, health, and environmental factors that negatively affect your testosterone levels.
- High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.
- A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.
- Women’s hormonal optimization therapy (HOT) as practiced by a leading physician and a high-achieving mother with five children - a hormonally balanced partner means a better relationship for you.
This audiobook is for men who want to become the best possible version of themselves and live an incredible life of optimal health and vitality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Amazon Customer
- 2020-05-23
very informative book
I liked everything about this book but I wish he would've finished all of the audio and not stopped at chapter 14 of 21
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1 personne a trouvé cela utile
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- Lenny
- 2021-01-26
Worth a Listen
if you are going through or thinking about going through a testosterone treatment this book will shed some light on things. It's very informative, and covers a lot. Really well done.
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- Aaron Ehman
- 2019-06-22
great book!
I see a lot of people wining about the sound quality... it sounds just fine. it sounds more like a podcast than an auto book, but it is still clear and easy to hear and understand. If the sound quality is to "bad" for you to listen to, then you are already set up for failure and will accomplish nothing in your life.
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2 les gens ont trouvé cela utile
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- Unbelch
- 2021-01-08
My review
The book was very informative. The performance and audio quality is very poor incorporating lots of echo tunnel effect.this was not recorded at high audio quality standards. Also the author refers to charts which are not available on audio book. I found myself distracted at not paying close attention because of the poor audio
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- Martin Ceresna
- 2022-11-14
Sound quality was poor.
The information was great and very important but it sounds like it was recorded in a bathroom. Needs to be recorded again.
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- Dave
- 2022-08-25
not great, narrated in a tin can
not great some good information but hard to listen to as it was a tinny and poor quality
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