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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- Narrateur(s): Harry Deacon
- Durée: 3 h et 49 min
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Description
Have you ever looked in the mirror and wondered if you could ever lose your fat and get yourself an awesome physique? How about being free from conditions such as high blood pressure and lower-than-ideal levels of cholesterol to enjoy a healthy and active life?
If that sounds good, step up and be prepared to dive into the world of the ketogenic det!
What the ketogenic diet gives you:
- A safe way to burn fat to hold it off for good
- Weight loss within weeks of diet
- Relief from starvation and better control of appetite
- More energy to keep up with your daily routine
- Better cholesterol levels
- Lower blood sugar and blood pressure
- Enjoy the delicious food you want while losing weight!
- And a lot more!
Wanting to start a ketogenic diet but don't know how?
The Ultimate Keto Diet audiobook helps to do just that, giving you a standardized plan on how to continue a ketogenic diet. You will also be shown the many other advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood.
In this audiobook, you'll get an easy system that shows step by step how to go ketogenic.
- Ketogenic-friendly grocery shopping list
- Meal recipes that break down calories, carbs, proteins, and fat content!
- Quick-start meal plan to get you started
- Detailed know-how on why you want to go ketogenic
- Information on what to expect along the ketogenic path
- Weight-loss ideals and effect of ketogenic diet
- A special list of foods that demands your commitment to ketogenic progress!
- A lot more inside!
If you've been on the same route as me, trying all sorts of diets known on earth, popping up expensive weight-loss pills, and spending loads on exercise machines but end up finding that weight keeps coming back, then it's time for you to start the ketogenic diet!
To sum it all up, the ketogenic diet is not a cure for every disease on the planet, but it can give you pretty much what you want if you're looking to lose weight effectively without a lot of exercise, get your body's metabolism in shape to get rid of those unhealthful cardiovascular symptoms, and dramatically raise your energy levels for every day's work and play.
Start today. Get going on your ketogenic journey and walk the road to successful weight loss and longevity in your body!
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