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The Vegan Transformation

A Journey to Heal Yourself and the World

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Many of us long to create healing and transformation in our lives—to thrive in mind, body, and spirit. We desire vibrant health and vitality that allows us to engage in life fully. And we seek meaning and connection in a world that feels increasingly disconnected. Through revealing surveys and interviews with vegans, psychologist Dr. Angela L. Crawford discovered seven core transformations that create richer, more meaningful lives.

Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap. From research findings that illuminate the path to wellbeing, to inspiring stories of transformation, to exercises and meditations that support your journey, this book is a faithful companion in forging your own compassionate, healthy, and purposeful life.

©2025 Angela L. Crawford, PhD (P)2025 Lantern Publishing & Media
Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Végétalien
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