The New York Times best-selling guide to physical and emotional wellness for women of all ages - fully revised and updated.

Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, MD, shows us in this profoundly empowering program, we have it in us to make growing older an entirely different experience for both our bodies and our souls.

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.

Before Tererai Trent landed on Oprah's stage as her "favorite guest of all time", she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by 18, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.