Gratuit avec l'essai de 30 jours
-
To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- Narrateur(s): Kenric Vezina
- Durée: 2 h et 47 min
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To Lose Weight Naturally Is to Believe in It!
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Description
Why do we pay for gym memberships and then don't go? Why comfort ourselves with a pint of ice cream knowing that we'll regret it the next day? How can we harness the power of our mind to lose weight, stay healthy, and feel better about our inner self? Believing is the answer!
In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.
Diets are a temporary fix, but not a real solution. People who are successful in losing weight are those who have the power of the mind!
In this book, you'll learn how to:
- Change your lifestyle so that you can lose weight and feel healthy and good about yourself.
- Stop being your own worst enemy when it comes to losing weight.
- Manage your stress and prevent it from aggravating your health.
And much more!