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To Love and Let Go

A Memoir of Love, Loss, and Gratitude

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To Love and Let Go

Auteur(s): Rachel Brathen
Narrateur(s): Rachel Brathen
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À propos de cet audio

 “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising

While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins.

Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go?

When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go. Développement personnel Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Réussite Exercice physique Yoga Sincère Self Love
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Rachel has a beautiful ability to put her emotions and experiences into words. I’ve cried and laughed all the way through.

Absolutely beautiful

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I loved this book, it will be one I know I will listen to time and time again

This book is truly something special

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This beautiful book is filled with emotion, wisdom and the spirit of enlightenment. Rachel’s ability to weave her words into a wonderful tapestry of light is inspirational. This book will change the world one heart at a time. Let your heart be next. I love this book.

These words are Magic

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Such a raw and real experience through the voice and life of Rachel. So genuine. So real. So amazingly makes you a better person and to take less for granted each and every single day.

Amazing !!!

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Rachel is such a beautiful soul and writes from such a deep place. I cried so many times listening to this book. I highly recommend it!

beautiful, raw, vulnerable

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