Gratuit avec l'essai de 30 jours
-
Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Narrateur(s): Roger Wayne
- Durée: 9 h et 42 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 26,30$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Explorer
-
Training for the New Alpinism
- A Manual for the Climber as Athlete
- Auteur(s): Steve House, Scott Johnston, Mark Twight - foreword
- Narrateur(s): Roger Wayne
- Durée: 13 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
-
-
a gem of a book
- Écrit par mvrekic le 2021-07-16
Auteur(s): Steve House, Autres
-
Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
-
-
Great book
- Écrit par Michael le 2022-11-14
Auteur(s): Jason Koop, Autres
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Auteur(s): Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrateur(s): Josh Bloomberg
- Durée: 5 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
-
-
Awesome!
- Écrit par fab le 2020-01-29
Auteur(s): Hal Koerner, Autres
-
Above the Clouds
- How I Carved My Own Path to the Top of the World
- Auteur(s): Kilian Jornet
- Narrateur(s): Steven Brand
- Durée: 6 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.
-
-
No real story or narrative.
- Écrit par Utilisateur anonyme le 2020-09-14
Auteur(s): Kilian Jornet
-
Beyond the Mountain
- Auteur(s): Steve House, Reinhold Messner - foreword
- Narrateur(s): Steve House
- Durée: 8 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram, and the Himalaya that have expanded possibilities of style, speed, and difficulty.
-
-
Excellent listen
- Écrit par U. Javed le 2019-01-01
Auteur(s): Steve House, Autres
-
North
- Auteur(s): Scott Jurek, Jenny Jurek
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
-
-
Hated it
- Écrit par oliver le 2019-11-27
Auteur(s): Scott Jurek, Autres
-
Training for the New Alpinism
- A Manual for the Climber as Athlete
- Auteur(s): Steve House, Scott Johnston, Mark Twight - foreword
- Narrateur(s): Roger Wayne
- Durée: 13 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
-
-
a gem of a book
- Écrit par mvrekic le 2021-07-16
Auteur(s): Steve House, Autres
-
Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
-
-
Great book
- Écrit par Michael le 2022-11-14
Auteur(s): Jason Koop, Autres
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Auteur(s): Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrateur(s): Josh Bloomberg
- Durée: 5 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
-
-
Awesome!
- Écrit par fab le 2020-01-29
Auteur(s): Hal Koerner, Autres
-
Above the Clouds
- How I Carved My Own Path to the Top of the World
- Auteur(s): Kilian Jornet
- Narrateur(s): Steven Brand
- Durée: 6 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.
-
-
No real story or narrative.
- Écrit par Utilisateur anonyme le 2020-09-14
Auteur(s): Kilian Jornet
-
Beyond the Mountain
- Auteur(s): Steve House, Reinhold Messner - foreword
- Narrateur(s): Steve House
- Durée: 8 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram, and the Himalaya that have expanded possibilities of style, speed, and difficulty.
-
-
Excellent listen
- Écrit par U. Javed le 2019-01-01
Auteur(s): Steve House, Autres
-
North
- Auteur(s): Scott Jurek, Jenny Jurek
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
-
-
Hated it
- Écrit par oliver le 2019-11-27
Auteur(s): Scott Jurek, Autres
-
The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- Auteur(s): Adharanand Finn
- Narrateur(s): Adharanand Finn
- Durée: 10 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.
-
-
Great book!
- Écrit par Krista Salter le 2020-06-20
Auteur(s): Adharanand Finn
-
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
-
-
Tough to listen to
- Écrit par John Hoffman le 2023-10-19
Auteur(s): David Clark
-
The Push
- A Climber's Journey of Endurance, Risk, and Going Beyond Limits
- Auteur(s): Tommy Caldwell
- Narrateur(s): Johnathan McClain
- Durée: 13 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
On January 14, 2015, Tommy Caldwell, along with his partner, Kevin Jorgeson, summited what is widely regarded as the hardest climb in history - Yosemite’s nearly vertical 3,000-foot Dawn Wall, after 19 days on the route. This engrossing memoir chronicles the journey of a boy with a fanatical mountain-guide father who was determined to instill toughness in his son to a teen whose obsessive nature drove him to the top of the sport-climbing circuit.
-
-
Captivating
- Écrit par Kerry le 2022-12-08
Auteur(s): Tommy Caldwell
-
Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
-
-
I've enjoyed both books in the Born To Run series
- Écrit par Kindle Customer le 2023-07-01
Auteur(s): Christopher McDougall, Autres
-
The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- Auteur(s): Caroline Van Hemert
- Narrateur(s): Xe Sands
- Durée: 9 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.
-
-
Feel Like You Are on the Journey With the Author
- Écrit par Kathleen le 2022-01-29
Auteur(s): Caroline Van Hemert
-
Beyond Possible
- The man and the mindset that summitted K2 in winter
- Auteur(s): Nimsdai Purja
- Narrateur(s): Elliot Fitzpatrick
- Durée: 8 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An SBS Gurkha soldier's account of how his tough Nepali upbringing and the lessons learned in his army life enabled his record-breaking conquest of all 14 of the world's 8,000m peaks in under seven months. What happens when ambition meets limitless imagination? Enter Project Possible: a seemingly unreachable goal to climb all 14 'death zone' mountains in record time. The previous record was seven years, 10 months and six days. I did it in six months.
-
-
Amazing story of Survival
- Écrit par Tony le 2023-04-09
Auteur(s): Nimsdai Purja
Description
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.
Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best.
D'autres livres audio du même...
Ce que les auditeurs disent de Training for the Uphill Athlete
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
- Louis-Simon
- 2021-01-10
Not adapted for Audio
The last 20% of the book is exercises and Training tables which are not adapted for the audio version. I feel like getting the paper book is worth it this time.
No attached pdf available.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
3 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Jamie Charles
- 2022-07-05
Almost Perfect
*Buy the print version - There is a lot of content missing from the audible that could be remedied with a PDF.
A near perfect guide to building human endurance.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Erik Constant
- 2022-02-26
Beaucoup d’informations!!
J’aurais apprécié avoir accès au guide de référence à partir de l’application Audible. Le guide ne fait pas partie de ce livre audio. Il semble que nous devions nous le procurer en plus. Un inconvénient mais pas un problème. Je recommande fortement ce livre.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
- Tyler
- 2021-12-12
Buy a hard copy
book is not optimized for audio use, does not include the necessary files to make use of some parts of this book
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Utilisateur anonyme
- 2020-10-29
Best training book I have come across.
this is fantastic and covers everything you need if you are looking to train for these sports.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire

- Eddie Nolen
- 2020-12-27
Missing a PDF to reference
Great book filled with valuable information on training. Be prepared to stop, rewind, and take notes. When the book is referenced you have nothing to look at as there is no pdf included for these items. The book would be a better long term investment.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
7 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire

- Bullfrogpro
- 2020-12-03
Too technical for audiobook format
This book is awesome but it needs an extensive pdf. There are many sections you’ll possibly want to reference so I’m returning the audiobook and buying the print.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
4 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire

- Oscar
- 2021-05-17
Needs PDF
Great content overall but audiobook needs PDF. Better buy the actual paper book for now.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
3 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire

- Christopher James Friesen
- 2023-07-17
A great collection of knowledge about exercise
I had read Training for the New Alpinism, but had a friend recommend that I read this as well. I am so glad that I did. The two books compliment each other very well. I will say that this text is likely more applicable to more people, but if you enjoyed this, New Alpinism will reinforce a lot of the concepts.
If you're interested in exercise physiology and endurance, this is a must read. The paper book is going to be very useful in addition to the audiobook.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire

- O
- 2023-06-11
Fantastic
Absolutely loved it, learned so much that I’ll be applying it to my own training
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire

- UnderHisThumb
- 2023-04-16
As a fairly new trail runner…
I learned a lot from this book, because this is all so new to me. However, I couldn’t fully grasp some of the most important tenets of this book because I had no charts to reference, which the narrator refers to often! I still enjoyed all the stories and scientific principles I did learn. I looked online for a PDF from the book. There’s nothing.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire

- David Boyle
- 2023-01-24
Great book!
Very informative and eye opening even for a long time runner. Really clears up the unappreciated stage of base building.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire

- Soren G. Brockdorf
- 2022-08-28
Buy the Book
It drives me nuts when books like this don't include a pdf. Yes, do buy the book. No, do not buy the audio. Unless you want to spend hours listening to someone read off line-by-line training schedules and endlessly not having the page to look up crucial information like how to calculate AED, which is referred to maybe 20 times. If I just had page 192, or any of the other of pages referred to for reference in the audible book.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire

- asiasoon
- 2022-08-17
Good information
Loved the book - content and stories. However, referencing the charts and tables via audio without a PDF was tedious at times. This book really needs to be read via hard copy (i.e,, paper!).
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire

- Doctor M.
- 2022-08-16
Beware: No PDF, no charts
Great book, but do not buy from Audible - there are no graphics referenced in the book.
Something went wrong. Please try again in a few minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile