Gratuit avec l'essai de 30 jours
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True Happiness
- Narrateur(s): Pema Chodron
- Durée: 6 h et 57 min
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When Pain is the Doorway
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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short but powerful
- Écrit par Matthew Simons le 2021-12-18
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Finding peace
- Écrit par Clinton Smith le 2023-11-29
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
Auteur(s): Pema Chödrön
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
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- Narrateur(s): Pema Chödrön
- Durée: 3 h et 58 min
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Histoire
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Great insight as always
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Auteur(s): Pema Chödrön
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Coming Closer to Ourselves
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 1 h et 55 min
- Production originale
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Au global
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Performance
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Histoire
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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short but powerful
- Écrit par Matthew Simons le 2021-12-18
Auteur(s): Pema Chödrön
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Living Beautifully with Uncertainty and Change
- Auteur(s): Pema Chödrön
- Narrateur(s): Lisa Coleman
- Durée: 4 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Auteur(s): Pema Chödrön
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
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- Narrateur(s): Pema Chodron
- Durée: 4 h et 24 min
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Au global
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
Auteur(s): Pema Chödrön
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 58 min
- Production originale
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Au global
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Performance
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Histoire
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
Auteur(s): Pema Chödrön
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Auteur(s): Pema Chödrön
- Narrateur(s): uncredited
- Durée: 9 h et 41 min
- Production originale
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Au global
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Performance
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Histoire
You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Great insight as always
- Écrit par Tamara Matiasso le 2018-06-13
Auteur(s): Pema Chödrön
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Au global
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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How to Meditate with Pema Chodron
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 5 h et 51 min
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Amazing guide to meditate
- Écrit par kiana le 2018-09-17
Auteur(s): Pema Chödrön
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How We Live Is How We Die
- Auteur(s): Pema Chödrön
- Narrateur(s): Olivia Darnley
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Not in the right mindset for it.
- Écrit par Princess Excellent le 2024-03-04
Auteur(s): Pema Chödrön
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 3 h et 24 min
- Production originale
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Au global
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Performance
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Histoire
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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Never enough
- Écrit par A. Vernon le 2020-01-03
Auteur(s): Pema Chödrön
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 9 h et 42 min
- Production originale
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Au global
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Performance
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Histoire
Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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Not her best performance. A lot of dead air time.
- Écrit par Utilisateur anonyme le 2023-07-01
Auteur(s): Pema Chödrön
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Auteur(s): Pema Chödrön
- Narrateur(s): Joanna Rotte
- Durée: 4 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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So much wisdom!
- Écrit par JPal le 2018-09-19
Auteur(s): Pema Chödrön
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The Courage to Love the World
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 4 h et 41 min
- Production originale
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Au global
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Performance
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Histoire
Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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Pema is special
- Écrit par Leslie le 2018-09-13
Auteur(s): Pema Chödrön
Description
With True Happiness, Chodron guides us through simple-yet-effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real as a constant influence in our lives.
At the root of everything is "basic goodness", a Buddhist view that each of us is fundamentally awake and compassionate, yet we tend to look at ourselves from a place of "badness", explains Chodron. We spend our lives in self-doubt and confusion, attempting to be perfect and "get it right". But life is about being open to whatever might arise, including feelings of uneasiness as well as feelings of contentment and peace. Rather than asking "how can I get out of this?" ask "how can I stay in this moment of discomfort and begin to soften?" It is in that moment of softening that you will find your open heart, teaches Chodron. "Everyone has the longing to feel the open heart, because it is a deep happiness that can never be taken away."
True Happiness gives you the opportunity to spend "Yarne", or winter retreat, with Pema Chodron in the warmth and comfort of your own home. Join this best-selling author and teacher as she guides you through seven hours of effective meditations and practices to dissolve the barriers to your heart, reconnect with the source of basic goodness, and cultivate a sense of happiness, if only to touch upon it for brief but precious moments at a time.