Page de couverture de Understanding Body Types

Understanding Body Types

To Enhance Your Weight Management Program, Volume 1

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À propos de cet audio

This book includes sound advice and facts regarding:

  • Introduction to weight management
  • Understanding body types

While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. Volume 1 is an excerpt from Adopting a Healthy Lifestyle.

©2012 Claretta Pam (P)2013 Claretta Pam Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Alimentation saine Nutrition Nutrition Weight Management

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