Using African Proverbs to Address the Mess
30 Days of Activating the Mind, Regulating Emotions, and Inspiring the Spirit
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Using African Proverbs to Address the Mess
Acheter pour 18,74 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Tunji Adebayo Jr.
-
Auteur(s):
-
Tunji Adebayo
À propos de cet audio
Using African Proverbs to Address the MESS: 30 Days of Activating the Mind, Regulating Emotions, & Inspiring the Spirit is a powerful guide to transforming your mental, emotional, and spiritual spaces. Through the wisdom of African proverbs, it offers daily reflections and actionable steps to help you frame your reality, deepen self-awareness, and take intentional action toward holistic well-being. "Addressing the MESS" focuses on three key areas: Mental curiosity, Emotional gratitude, and Spiritual inspiration. Each day’s proverb, message, and action guide you in creating habits that foster discipline, purpose, and personal growth. This book isn’t just about reflection—it’s about doing the work to become the healthiest, most impactful version of yourself. Written by Tunji Adebayo, an educator, speaker, and advocate for holistic health, the book draws from his personal journey and passion for using African wisdom to inspire change. Tunji wrote this for Black men and anyone seeking a structured approach to self-improvement, community building, and living with intention. It’s for those ready to move beyond reading and into action. More than a book, it’s a call to turn your MESS into your masterpiece.
©2025 Chasing Overflow LLC (P)2025 Chasing Overflow LLC