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Vegan & Plant Based Diet - 2 Books in 1 Bundle
- The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health
- Narrateur(s): Andrea Giordani, Steve Atkins-Linnell
- Durée: 4 h et 34 min
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Vegan & Plant Based Diet - 2 Books in 1 Bundle
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Description
Two audiobooks in one!
Audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
This audiobook takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time you learn how to take advantage of the many benefits they offer. Veganism is not a fad, it is a lifestyle - and you are getting the best guide through the whole journey with this audiobook.
In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of vegan eating and how to avoid some of the common pitfalls. This audiobook will also tackle some of the myths that prevent most from ever giving it a shot, as well as everything you need to safely get started. You will also get a 14-day vegan-getting-started action plan as well as 30 fresh, fast, and healthy recipes, so you can get started right away!
Audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan
The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet, including how a beginner can transition into it.
The Ultimate Beginner's Guide to Plant Based Diet is a great audiobook that will always come in handy when you want to establish healthy and nutritious eating habits. Furthermore, this guide aims to differentiate the plant-based diet from other diets, identify the plant-based food choices, and offers 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet with emphasis on the value of the diet toward a healthy and energetic lifestyle. You will realize achieving your own body’s full health potential can be done with The Ultimate Beginner's Guide to Plant Based Diet.