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Description

Having experienced her own difficulties with depression and self-harm, in What Do I Do? Mental Health and Me, Dame Kelly Holmes sets out to discover how other people cope, talking to TV personalities, writers, comedians, journalists and more about their mental health.

Kelly’s guests include: TV presenter Davina McCall; journalists Jon Ronson and Alastair Campbell; author Philip Pullman; comedians Catherine Bohart, Eddie Izzard, Felicity Ward and Rory Bremner; transgender rights activist Munroe Bergdorf; musician Amanda Palmer; and mental health expert Dr David Crepaz-Keay.

Deeply personal and supportive, in What Do I Do? Mental Health and Me, Dame Kelly Holmes joins each guest in a place that makes them feel good; from a spin class with Davina McCall, to baking with Catherine Bohart, to playing the bagpipes in Alastair Campbell’s bathroom.

What Do I Do? Mental Health and Me offers listeners an honest and relatable insight into how some the UK’s best-known celebrities have coped with mental health difficulties, from OCD to insomnia, addiction to grief, and depression to anxiety. Each episode concludes with an expert insight from a mental health professional, with information on when and how to seek professional help.  

If you or someone you know is affected by any of the issues mentioned in this podcast, please call the Canada Suicide Prevention Service (CSPS) toll-free anytime at 1-833-456-4566.

As an Audio Show - free for members - when you add What Do I Do?: Mental Health and Me to your library, you'll get all 10 episodes, each with a runtime of about 25 minutes.

©2019 Audible, Ltd. (P)2019 Audible, Ltd.

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Moyenne des évaluations de clients

Au global

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Histoire

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  • Au global
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Heartfelt

I really enjoyed these stories, I liked the honest interviews, I appreciated the swearing, the emotions... The honesty so much. It was a great listen, and makes a person think about their own life so much more.