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What Mindfulness Actually Does for Us

How Mindfulness Changes Our Mind and Our Body

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À propos de cet audio

This book is an informational guide to how mindfulness can transform your life and transform your health. The book educates you on the true benefits of mindfulness. This book will change the way you approach your life and its many challenges. This book will make you somewhat of an expert on the topic of mindfulness and what is true or false about the overall outlook of mindfulness.

©2023 Jordan Miller (P)2023 Jordan Miller
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