Why Do You Feel Guilty for Putting Yourself First?
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
1 mois d'essai gratuit à Audible Standard
8,99 $/mois à la fin de l’essai. Annulation à tout moment.
Acheter pour 5,84 $
-
Narrateur(s):
-
Amy Farris
-
Auteur(s):
-
bright days
À propos de cet audio
Why Do You Feel Guilty for Putting Yourself First? is a deeply insightful and compassionate guide designed to help you understand the roots of guilt when prioritizing your own needs. If you’ve ever struggled with the tug-of-war between self-care and self-sacrifice, this audiobook will help you break free from unhealthy guilt and embrace self-priority without shame.
Inside, you'll discover:
- The psychological and cultural reasons behind guilt for self-care
- How guilt can sabotage your well-being and relationships
- The difference between selfishness and healthy self-love
- Strategies to reframe guilt and embrace putting yourself first
- Practical steps for creating a balanced, guilt-free life
This empowering guide is perfect for anyone ready to honor their needs while nurturing authentic connections.
©2025 bright days (P)2026 bright days
Pas encore de commentaire